How to treat irregular menstruation. Chinese medicine has some tips for treating irregular menstruation.

　　one, Irregular menstruation What to do, 4 tips commonly used by traditional Chinese medicine to regulate menstruation

　　1. Regulate Qi

　　The purpose is to regulate Qi, relieve depression and circulate Qi. It is not advisable to overuse fragrant medicines to avoid consuming Qi and damaging blood. An ancient saying goes: To regulate menstruation and soothe the liver first, soothe the liver meridian and regulate it automatically. Regulating menstruation without first regulating qi is not a cure.

　　2. Support the spleen

　　It is the source of replenishing qi and blood, mainly strengthening the spleen and raising yang. Zhang Jingyue said: The key to regulating menstruation is to nourish the spleen and stomach as the source of blood.

　　3. Replenish the kidneys

　　It is a product that replenishes menstrual blood to consolidate the essence, and slightly assists yang, so that the yin and yang in the kidneys can be balanced, the menstrual blood supply is strong, and the menstrual flow can be adjusted automatically.

　　4. Menstrual regulation of qi and blood

　　Qi is the leader of blood, and blood is the mother of Qi. If the disease is caused by qi, the main treatment should be to treat qi, supplemented by nourishing blood. If the disease is caused by blood, the main treatment should be treated with blood, supplemented by supplementing qi and promoting qi.

　　2. How to treat irregular menstruation. Different physical constitutions have different methods.

　　(1) Irregular menstruation is a blood-heat type

　　Symptoms include red menstrual blood with purple or dark red patches, sticky and thick texture, feeling depressed, flushed face and dry mouth, dry throat, dry mouth, flushed face, yellow urine and constipation, red tongue and yellow coating. Treatment should be to clear away heat and cool blood, and you can take Gujing Pills, Qingjing Powder Capsules, etc.

　　(2) Irregular menstruation belongs to blood deficiency type

　　Symptoms include: less blood, less color, thinner texture, dizziness, palpitations, bloated heart, less sleep and more sleepiness after menstrual errors. Dream , complexion is sallow and dull, tongue is pale and has less coating. The treatment is suitable for nourishing blood and replenishing qi, and can be taken Gynecology Tiaomeng Tablets, Funing Pills, Bazhen Yimu Pills, Danggui Blood Ointment, Babaokunshun Pills, Shizhen Xiangfu Pills, Ningkun Zhibao Pill, Flavored Motherwort Cream, Fuke Shiwei Tablets, Ankunzanyu Pills, Shenrong Baifeng Pills, etc.

　　(3) Irregular menstruation belongs to blood-cold type

　　Symptoms include delayed menstruation, dark color and less volume, cold and pain in the lower abdomen that decreases when heat is gained, or aversion to cold and cold limbs, pale complexion, and thin white tongue coating. The treatment is suitable for warming the menstruation and dispelling cold. You can take Nvqingneng, Twelve Wenjing Pills, Nvjindan, Nvbao, Aifu Nuangong Pills, Tiaojing Pills, Wenjing Pills, etc.

　　(4) Irregular menstruation is a type of qi stagnation

　　Symptoms include delayed menstruation, small amount, dark color and lumps, distension and even pain in the lower abdomen, chest and hypochondrium. distended pain , dark tongue, the treatment is suitable for regulating qi and activating blood circulation, you can take Qizhi Xiangfu Pills, Fuke Yangshen Pills, Fukangning Tablets, Funing Tablets, Fubao Granules, etc.

　　(5) Irregular menstruation belongs to the type of liver stagnation and heat transformation

　　Symptoms include irregular menstruation, poor menstruation, swelling and pain in the chest, flanks, breasts and lower abdomen, chest tightness and discomfort, irritability or sighing, belching and less food, menstrual blood red or purple, red tip of the tongue, bitter mouth and dry throat, and thin yellow coating. Treatment should be to soothe the liver, relieve stagnation and clear away heat. You can take Tiaomeng Zhidai Pills, Xiaoyao Pills, Danzhi Xiaoyao Pills, etc.

　　3. Irregular menstruation, pay attention to daily conditioning

　　1. Don’t be too nervous

　　female Friends need to pay attention to their daily mental state and avoid being overly nervous, which may lead to irregular menstruation. Stay in a happy mood and avoid mental stimulation and mood swings. Individuals may experience lower abdominal distension, backache, breast distension and pain, mild diarrhea It is normal to feel easily tired, lethargic, emotionally unstable, irritable or prone to depression, and there is no need to be overly nervous.

　　2. Pay attention to hygiene and prevent infection

　　During menstruation, we must pay attention to hygiene, refrain from having sex to avoid infection, and pay attention to the hygiene and cleanliness of the external genitalia. Absolutely no sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid burnout. People with heavy menstrual bleeding should avoid eating brown sugar.

　　3. Underwear should be washed and changed frequently

　　Female friends must choose good underwear. They must pay attention to the fact that the underwear must be soft and have good ventilation. The underwear must be soft and cotton with good ventilation and breathability. They must wash it frequently and change the underwear frequently. The changed underwear must be placed in the sun to dry.

　　4. It is not advisable to eat spicy foods such as raw, cold, sour and spicy foods.

　　Female friends also need to pay attention to dietary taboos. They should not eat raw, cold, sour, spicy and other irritating foods. They should drink more boiled water to keep bowel movements smooth. People with blood heat should eat more fresh fruits and vegetables before menstruation and avoid onions, garlic, leeks and other things that stimulate fire transport. People with Qi and blood deficiency must usually increase nutrition, such as milk, egg , soy milk, pork liver, spinach, pork, chicken, mutton, etc. Do not eat raw or cold fruits.

　　5. Eat more foods that are warming and nourishing yang energy such as leeks.

　　Eat more foods that are good for your body, pay attention to your diet, and eat more foods that are warm and replenishing yang energy such as leeks. Regular consumption of leeks can enhance the spleen and stomach qi of the human body. In addition, onions and garlic are also good products for nourishing the liver and nourishing yang. Jujube is mild in nature and sweet in taste, nourishes the liver and strengthens the spleen. You can also eat buckwheat, shepherd's purse, spinach, celery, chrysanthemum, lettuce, eggplant, water chestnut, cucumber, mushroom, etc. These foods are cool in nature and sweet in taste, and can moisten the liver and improve eyesight. Timely consumption of tonics such as Tremella fungus can moisten the lungs, promote fluid production, replenish yin and nourish the liver. At the same time, eat less sour and more sweet foods to nourish the liver and spleen, which is of great benefit to disease prevention and health care.