Sidao Decoction helps men nourish kidneys and yang

　　There are many foods in the daily diet that have the effect of "supporting sexual function". If you can not only satisfy your appetite, but also obtain the effect of "strengthening yang and nourishing kidneys", it is really a multi-purpose meal. Today I will give you male A friend introduced several medicinal soups, which have many benefits for men. Men may wish to try them!

　　Eel and wolfberry soup

　　Method: 1. First, clean 500 grams of eel, remove the internal organs, wash and cut into sections, blanch in boiling water, remove and set aside;

　　2. Then, prepare a stew pot, put all the ingredients into the pot, add water to cover the ingredients, sprinkle in 15 grams of wolfberry and bring to a boil;

　　3. After boiling, add some water, simmer over low heat for about 30 to 40 minutes, and when it is almost cooked, add a small amount of salt and 15 grams of rice wine for seasoning.

　　Note: The reason why rice wine is used is that it can make the soup taste more mellow with the sweet wine aroma, and it will not destroy the clear color of the soup.

　　Nutritional benefits: Eel is rich in high-quality protein, provides various necessary amino acids needed by the body, and also helps improve the body's immunity and promote the growth and activity of reproductive cells.

　　Lycium barbarum is also an ingredient often used by traditional Chinese medicine in medicated diets. In addition to nourishing the liver and kidneys, replenishing essence and improving eyesight, it can also improve symptoms of physical weakness, dizziness and dizziness. The combination of these two ingredients is especially suitable for men over 40 years old.