How long should you stop drinking to prepare for pregnancy?

To prepare for pregnancy, you need to abstain from alcohol for three months to more than half a year. The longer you abstain from alcohol, the better the effect of normal pregnancy preparation will be achieved.

If you often drink alcohol while preparing for pregnancy, it may have a great impact on your body. You need to quit drinking to regulate your body. If you don't quit drinking, it is easy for the sperm in the body to be affected by alcohol, leading to asthenozoospermia. In asthenozoospermia, the sperm cannot combine with the egg normally, leading to infertility.

During pregnancy preparations, in addition to abstaining from alcohol and smoking, you also need to pay attention to your personal daily routine and avoid staying up late too late, which may lead to low immunity and affect the embryo, leading to infertility.