What should pregnant women not eat?

　　I often hear old people say that pregnant women should not eat hawthorn, and they should also eat less lychee and longan. Are pregnant women really so particular about their diet? Which foods should not be eaten and which foods should be eaten less? Below we will list for you dietary taboos during pregnancy.

　　What pregnant women should not eat 1: Hawthorn fruit and its products should not be eaten by pregnant women. Modern medicine confirms: hawthorn is good for women Uterus It has a contraction effect. If a pregnant woman eats a large amount of hawthorn food, it will stimulate uterine contraction and even lead to miscarriage.

　　What Pregnant Women Should Not Eat 2: Pregnant women should avoid eating hot foods, because hot foods aggravate the heat in the human body and hinder the body's blood gathering to nourish the fetus. Lychees and longans fall into this category of fruits.

　　What Pregnant Women Should Not Eat 3: Pregnant women should avoid eating spicy foods: coffee , strong tea, spicy food, drinking, husband smoking, etc. will all affect fetus Produce adverse stimulation, affect normal development, and even cause fetal malformations.

　　What pregnant women should not eat 4: Processed foods and canned foods. Although processed semi-finished foods are delicious, certain additives, such as artificial pigments, flavors, sweeteners and preservatives, need to be added during the processing of these foods. Expectant mothers should try to eat as little as possible.

　　What Pregnant Women Should Not Eat 5: Pregnant women should avoid eating uncooked fish, meat, eggs and other foods. Raw fish, meat and other foods often contain parasites such as tapeworms and cysticercosis. Direct consumption of these foods can cause infection. disease . born egg The protein in raw eggs is not easily hydrolyzed by proteolytic enzymes and is not easily absorbed by the intestines. Moreover, raw eggs are often contaminated by bacteria, and eating them directly can easily cause gastroenteritis. Smoked, pickled, and grilled foods should also be avoided as much as possible.

　　What Pregnant Women Should Not Eat 6: Ginseng is a great tonic for vitality. Pregnant mothers who abuse ginseng tonic can lead to excessive qi and yin deficiency, making it easy to get angry.； Symptoms such as vomiting, edema and high blood pressure may also occur, which can cause redness, miscarriage and premature birth Wait for dangerous situations. In addition, expectant mothers should not take supplements such as deer antler, deer fetus, and royal jelly.

　　What pregnant women should not eat 7: Fennel, Sichuan peppercorns, chili powder, pepper and other condiments are hot and irritating. The bowel movements of expectant mothers are already slowed down. If they continue to eat these foods, it is easy to cause constipate。