Can people with colds eat coriander?

　　Coriander is a spice vegetable that people often eat. It has the functions of stimulating appetite and improving digestion. Chinese medicine believes that coriander can ward off all unhealthy qi and has the effect of warming the body and strengthening the stomach. People with cold constitutions can relieve symptoms such as cold stomach pain, indigestion, and measles by eating some coriander appropriately.

　　However, it is easy to suffer from cold People should avoid eating coriander. Because these people often have varying degrees of qi deficiency, and coriander is pungent and can be dissipated, eating too much or for a long time will consume qi and damage the spirit, which will cause or aggravate qi deficiency, leading to more frequent colds. In addition to repeated colds, people with qi deficiency often show symptoms such as excessive sweating, fatigue, fatigue and other discomforts. Those with obvious symptoms of qi deficiency mentioned above are best to eat less or no coriander. Postpartum , Patients who are recovering from illness often have a certain degree of Qi deficiency, so they should also stay away from coriander.

　　Although people who often catch colds should "draw a clear line" with coriander, people who are strong, in good health, and occasionally catch colds can use it to treat colds. Chinese medicine in clinical When treating colds and colds, some pungent and warm traditional Chinese medicines are commonly used to relieve symptoms, and coriander has just such an effect. Patients with colds and colds can take 9 grams of coriander and 10 grams of scallions, boil them in water, add sugar to taste, and then take them. In addition, for people with spleen and stomach deficiency, eating some coriander in moderation can also warm the stomach and dispel cold, aid digestion, and relieve stomach pain. When cooking porridge, you can add orange peel for digestion and regulating qi, and ginger for warming the stomach and dispersing cold. When the porridge is about to be taken out, sprinkle in minced coriander to make coriander porridge.

　　People with stomachache caused by eating greasy food can also ask coriander to "help": take 50-100 grams of fresh coriander, wash it, mash it and take the juice, which can effectively relieve stomachache.