Six fatal weaknesses of men

　　why most male lifespan than female short? The main reason is because men have six major weaknesses:

　　Stomach: Men like to smoke and drink, wolf down food at the dinner table or often overeat. Therefore, men Stomach problems The incidence rate is 6.2 times higher than that of women on average.

　　skin : Quite a lot of men do not pay attention to sun protection and do not pay attention to skin cancer examinations. As a result, men are twice as likely as women to die from melanoma.

　　heart: Men have more stressful jobs than women and have to bear greater pressure than women. Therefore, the rate of men suffering from myocardial infarction and being hospitalized is 7 to 10 times that of women. Therefore, to prevent heart disease, in addition to quitting smoking and drinking moderately, you must also maintain a normal weight and learn to reduce stress.

　　liver: Men socialize frequently and are easily infected with various hepatitis viruses. In addition, most of them drink alcohol, and the liver can only decompose and convert up to 60 to 80 grams of alcohol per day. If this amount is exceeded, liver damage will occur.

　　rectum : Men generally eat more fat and protein foods than women, and scientific research shows that eating too much fat and protein is an important cause of rectal cancer. Therefore, in order to prevent rectal problems disease , There should always be fiber-rich vegetables, fruits and other foods on the table.

　　prostate: According to relevant studies, 60% of men over 50 years old suffer from prostate disease. To prevent this disease, first, we must avoid long-term compression of the prostate, second, we must abstain from sexual intercourse, and third, we must eat less spicy food.