Male spleen and kidney deficiency

Deficiency of the spleen and kidney is one of the most common medical diseases in traditional Chinese medicine in clinical medicine. Both men and women suffer from deficiency of the spleen and kidney. So what causes deficiency of the spleen and kidney in men? Will a man's face turn yellow if he has spleen and kidney deficiency? Let me explain it to you one by one!

What causes spleen and kidney deficiency in men?

There are many reasons for men's spleen and kidney deficiency. It may be that the spleen and kidneys have been ill for a long time, and the consumption of qi damages the yang. It may also be that you are getting older, or it may be that the spleen and kidneys are damaged by prolonged diarrhea.

According to traditional Chinese medicine, the spleen is the foundation of the body. It means that whether the human body grows well in life is determined by the spleen, because the spleen can transport what a person eats into water and body fluids, and finally turn into blood and gas to run the whole body. People with a deficient spleen will have abdominal distension, poor appetite, tiredness, lack of energy, lack of energy, laziness, and thin body.

The kidney is the foundation of the body. The kidney is responsible for the growth, development and reproduction of the body. Therefore, people with kidney deficiency will suffer from backache and leg weakness, tinnitus, chills, cold limbs, night sweats during sleep, and decreased immunity.

Concerned about men’s health: Will a man’s face turn yellow if his spleen and kidneys are deficient?

A yellow complexion is a symptom of spleen deficiency, so men with spleen and kidney deficiency will have a yellow complexion.

Common Chinese medicine prescriptions for treating spleen and kidney deficiency include Spleen and Kidney Shuangbu Pills, Spleen and Kidney Shuangzhu Pills, Kidney and Spleen Shuangbu puree, oils, etc. Among them, the Spleen and Shen Shuangbu Pills can strengthen the spleen, nourish the stomach, and nourish the kidneys. They are suitable for people with spleen and kidney deficiency, Qi and Yin deficiency, dark complexion, and poor appetite.

Ophiopogon japonicus from Jurui has the functions of nourishing yin and promoting fluid production, moistening the lungs, relieving cough and purifying the heart. Lycium barbarum can nourish the kidneys and improve eyesight. Codonopsis pilosula strengthens the spleen and stomach, nourishes the lungs, nourishes qi, nourishes blood, promotes body fluids and quenches thirst. Roasted astragalus can nourish the blood and soften the liver.

Raw licorice can strengthen the spleen and stomach. Lotus seeds with the heart removed can strengthen the spleen and cure diarrhea, nourish the kidneys and astringe essence, nourish the heart and calm the mind.

Stir-fried Atractylodes macrocephala and Poria cocos: strengthens the spleen and replenishes qi. Fu Ling: beneficial to the kidneys to lock essence, strengthen the spleen and treat diarrhea.

Barley kernel: It has the effect of strengthening the spleen and reducing dampness. When taking medicines, avoid greasy food and should take them before meals. Patients with chronic diseases such as hypertension and diabetes should take medicines under the guidance of a doctor. It is not suitable to take it if you are suffering from wind and cold externally or excessive internal heat.

3-step method for treating spleen and kidney deficiency! Stick to it and you will gain a lot

Spleen and kidney yang deficiency is a relatively common medical disease in traditional Chinese medicine. How to treat spleen and kidney yang deficiency can be divided into the following aspects:

First, you should maintain gastrointestinal function, ensure that your temper and kidney essence are replenished, pay attention to rest, avoid fatigue, do not stay up late, smoke, drink alcohol, and eat overly greasy, spicy, irritating or fatty foods.

Second, you can choose some medicines for treatment. For spleen and kidney deficiency, some Chinese herbal medicines are often chosen, such as Chuanxiong, black mulberry, Polygonum multiflorum, Morinda officinalis, skullcap, cinnamon, etc. These medicines can nourish the spleen and kidneys, and have a good alleviation effect.

Third, exercise is very important for spleen and kidney deficiency. Doing more aerobic exercise, including swimming, jumping, climbing, etc., can alleviate spleen and kidney deficiency and improve the body's immunity and resistance.

By persisting in the above 3 methods, over time, most symptoms will be alleviated. The key is persistence!