Must-Know: Helpful Foods and Destroying Foods

　　Being vegetarian can affect sexual desire

　　Vegan men are warned by the medical community that a low-protein diet can affect their libido.

　　According to reports, people who don't eat enough protein are at risk of lowering testosterone, which can lead to lower sexual function, as well as lower red blood cells and damage to bones.

　　Eat some cucumber to reduce heat and help sexual function

　　Traditional Chinese medicine believes that cucumbers are most suitable for regulating sexual dysfunction caused by liver stagnation and damp-heat. Therefore, when you suffer from sexual dysfunction due to liver stagnation or damp-heat, you may wish to eat more cold dishes featuring cucumbers.“bicolor cucumber”and“Cucumber salad with jellyfish skin”。

　　Men who often eat seafood may beware of infertility.

　　A test found that infertile men’s hair contained mercury.4Infertile men who ate seafood for one or more times had higher mercury levels in their hair than men with normal reproductive function.4become. Some reproductive medicine experts remind men to eat seafood in moderation, as mercury will not only affect sperm The activity and quantity, long-term accumulation in the body will also damage the body.