Can men eat leeks to aphrodisiac?

　　The aphrodisiac effect of leeks　

　　In Chinese medicine, leeks have a very famous name called "Aphrodisiac Grass", and some people call leeks "Intestinal Cleansing Grass". Not only that, leeks also have many names. Professor Chang Zhangfu of Beijing University of Chinese Medicine said that leeks are also called stalactites, sunflowers, longevity grasses, and are also called flat vegetables.

　　Leeks have the effects of warming the middle and lowering qi, tonifying the kidneys and replenishing yang. The leaves, seeds, and roots of leeks can be used as medicine. Can be used for treatment Impotence Nocturnal emissions, soreness in waist and knees, cold and painful abdomen, cold stomach, choking, diaphragm and regurgitation.

　　Two ways to use leeks to replenish essence and strengthen yang

　　① Leek porridge

　　50 grams of fresh leeks, 10 grams of leek seeds (finely ground), 100 grams of japonica rice, and a little salt. First cook japonica rice to make porridge. When the porridge is almost cooked, add leeks (wash and cut) or minced leek seeds and fine salt, and cook for a while.

　　Function: Tonify the kidneys and strengthen yang, strengthen the essence and stop the legacy, strengthen the spleen and warm the stomach.

　　② Fried leeks egg

　　100 grams of fresh leeks, washed and chopped, 3 eggs (shelled), mash well with the chopped leeks, stir-fry with vegetable oil and salt until cooked and serve.

　　Function: Warming the body, nourishing blood, warming kidneys and waist and knees.

　　Other functions and methods of leeks

　　For the elderly - treatment of frequent urination

　　Take 50 grams of fresh leeks, wash and cut into sections. First cook the porridge with japonica rice. After the porridge is cooked, add leeks, cooked oil, refined salt, and MSG, and cook until the rice porridge becomes thick. Take it warmly 2 to 3 times a day. It has the effects of warming and nourishing kidney yang, consolidating sperm and stopping nocturnal emission. It can treat kidney yang deficiency, enuresis and frequent urination.

　　For women—spot removal and weight loss

　　Leeks contain sulfur-containing compounds, which can lower blood lipids and expand blood vessels, and enhance the function of the tyrosine system in melanocytes, leading to skin The melanin in the hair follicles is changed, which has the effect of eliminating white spots on the skin and making the hair shiny. Leeks are also rich in plant cellulose, which has the effect of losing weight. People with vitiligo female , eating leeks regularly can achieve the dual effects of removing spots and losing weight.

　　Although leeks have many benefits, the editor would like to remind everyone:

　　Because leeks are not easy to digest, you should not eat too much at one time. Traditional Chinese medicine believes that people with yin deficiency and excessive fire (symptoms: upset, flushed cheekbones, dry mouth without wanting to drink water, red tongue with less coating, night sweats, etc.) and those with sores and eye diseases should not eat leeks. People who don't like spicy food should not eat it, and people who are prone to allergies should not eat it.