Can you eat pickled pepper and chicken feet to lose weight?

Many people like to eat soaked claws. It has a spicy taste and they enjoy eating it. So will eating soaked claws make you gain weight? Can you eat soaked chicken feet to lose weight? Let’s take a look.

Will eating bubble claw make me gain weight?

Proper use does not. Bubble claws are a delicious specialty snack with a low fat content. Each 100 grams of bubble claws contains 193 calories. It is not a high-calorie food. Under normal circumstances, proper consumption will not cause obesity. It can also relieve fatigue, strengthen the spleen, stimulate the appetite and relieve greasiness. If taken too much, it will increase the probability of obesity. Therefore, the intake of bubble claws is controlled at 3-5 pieces.

Can I eat chicken feet soaked in feet to lose weight?

Generally not recommended. Although bubble claws are not high in calories, they are not suitable for weight gain if taken properly. However, it is not recommended for people during the weight loss period. On the one hand, the spicy taste of bubble claws can stimulate gastric secretion and increase appetite. On the other hand, the acetate content in bubble claws is high, which is not good for weight loss. Try to avoid taking it during the weight loss period.

How to make delicious braised chicken feet

Prepare 750g of braised chicken feet, a handful of peppercorns, 2 star anise, two slices of star anise, two slices of galangal, 10g of rock sugar, one tablespoon of rice wine, three tablespoons of soy sauce, two tablespoons of light soy sauce, half a tablespoon of thirteen spices and two pieces of ginger.

1. After cleaning the braised chicken feet, cut off the nails of the braised chicken feet one by one, put half a pot of cold water in the pot, then pour in the chicken feet, bring to a boil and cook for another three minutes, then pick up the braised chicken feet, wash them thoroughly with running water and dry them.

2. Pour the braised chicken feet into the pot and then add cold water to cover the braised chicken feet.

3. After boiling, add one tablespoon of rice wine, two pieces of ginger, three tablespoons of soy sauce and two tablespoons of light soy sauce seasoning.