What does hair health care include

The hair health care we often talk about covers the three main categories of daily home care, professional hospital care, and pathological intervention. It is not just as simple as "washing your head and rubbing your shoulders in a beauty shop" as everyone thinks.

You usually apply a hair mask after washing your hair, use hair care oil to smooth out frizz, use a mild amino acid shampoo every other day if your scalp is oily, and even patients with seborrheic dermatitis wash their hair with ketoconazole lotion as directed by the doctor. These are considered the most basic home care items - don't think these are small things. Forget it, I stayed up late every day to catch up on plans, and my hair was as dry as wilted grass. I applied a hair mask containing hydrolyzed keratin to the ends of my hair for 10 minutes every time I washed my hair for a week, and the split ends were reduced by almost half. It is much more cost-effective than going to the hospital for a thousand-dollar treatment.

Of course, if there is no improvement after a month or two of home adjustment, or if you have scalp acne or dandruff that falls off when you pat on clothes, you can try the professional care programs in the hospital, such as the common scalp deep cleaning, hair follicle nutrition introduction, and red and blue light anti-inflammatory. I had a friend who wore a hard-top baseball cap every day and her head was itchy and red. She went for three salicylic acid scalp cleansings. Each time, she used a detector to show you the openings of hair follicles that were clogged with oil. Then she applied salicylic acid essence and massaged it. Finally, she rinsed her head with negative pressure to wash away the excess oil and old dead skin cells. After the treatment, her itchy head went away. She didn't wash her hair for three days and it didn't get oilier than the previous day. It should be mentioned here that many hospitals now include protein correction in hair care. This is actually quite controversial. Many dermatologists have publicly said that most protein correction products on the market contain low concentrations of formaldehyde. They are used to "flatten" the hair cuticles to make the hair smooth. If done too much, it will corrode the hair cuticles and even irritate the scalp and cause allergies. If someone recommends this to you as a routine maintenance item, don't agree casually.

If you have obvious hair loss problems, such as hair slits wide enough to fit three cotton swabs, more than 100 strands falling out when combing your hair at one time, or even alopecia areata, ordinary daily maintenance is useless. You have to go to a dermatology department or a regular hair transplant institution for pathological maintenance intervention, such as applying minoxidil as directed by the doctor, using micro-needle to introduce hair growth essence, or even a specialized maintenance package after hair transplantation. These all belong to the category of healthy hair maintenance.

As for the "Is anti-hair loss shampoo an IQ tax" that has been particularly hotly debated on the Internet, it actually needs to be looked at dialectically. If it is just an ordinary shampoo with some ginger extract and menthol added, it will at most be cool when you wash it, which can slightly improve your hair. If you really want to prevent hair loss due to your skin condition, you definitely can’t count on it, but if you add piroctone ethanolamine salt and high-concentration caffeine to a regular functional shampoo, it can indeed help improve the mild telogen telogen hair loss caused by staying up late. There is no need to kill it all at once.

To put it bluntly, caring for gray hair is not as mysterious as everyone thinks. It is essentially about creating a suitable living environment for the scalp and hair, just like you need to water, fertilize and control light to grow flowers. Choosing the right item for you is much more useful than buying a bunch of expensive products.