What is the best thing to eat when coughing?

　　cough What to eat quickly 1. Carrot and green onion white soup

　　Ingredients: 1 radish, 6 green onions, 15 grams of ginger

　　Method: Put three bowls of water in the pot, add the cut radish, and after cooking, add the green onion and ginger to the pot, cook it into a bowl of soup, and take it with the residue.

　　It is suitable for relieving the lungs and relieving symptoms, resolving phlegm and relieving cough. Treats wind-cold cough with foamy phlegm, chills, fatigue and soreness.

　　What is good to eat for cough 2. Brown sugar ginger and jujube soup

　　Ingredients: 30g brown sugar, 15g fresh ginger, 30g red dates

　　Method: Add three bowls of water to the pot, add brown sugar, fresh ginger, and red dates and fry until half of the time. Take it immediately. You will be cured if you sweat slightly after taking it.

　　It is suitable for dispelling wind and cold, treating colds and coughs, stomach cold and tingling. Postpartum catch cold diarrhea , Evil Yin etc.

　　What is good to eat for cough? 3. Coriander soup

　　Ingredients: 30g coriander (cilantro), 30g maltose, 100g rice

　　Method: Wash the rice and add water to make soup. Take three tablespoons of rice soup, stir it with coriander and caramel and steam for 10 minutes. Take it once while it is hot. Be careful to avoid wind and cold.

　　Suitable for sweating and treating colds cold Caused by cough.

　　What’s good to eat for cough 4. White radish steamed with honey

　　Ingredients: 1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra

　　Method: Wash the radish, slice it, put it into a bowl, pour in honey, white pepper, ephedra, etc., steam it for half an hour and take it while it is hot. You will be relieved if you stay in bed and sweat.

　　It is suitable for sweating and dispersing cold, relieving cough and reducing phlegm, and treating wind-cold cough.