What should I do if my hands and feet are cold? 3 healthy recipes to keep warm

　　1. Stir-fried mutton with shredded ginger

　　Cut the lamb into thin slices. Cut ginger into thin strips. Add a little oil to the pot and turn on a high fire. When the oil starts to smoke, add peppercorns and star anise and fry until fragrant. Add shredded ginger and stir-fry briefly. Add mutton slices and stir-fry. Add salt and monosodium glutamate. Drizzle with sesame oil when out of the pot.

　　2. Date, wolfberry and mutton soup

　　Cut the mutton into eight large pieces, simmer in a pot of boiling water and set aside. Wash the jujube and wolfberry and set aside. Add water to the pot, add mutton, onion, ginger and aniseed and cook together. When half-cooked, add jujube, wolfberry and salt, cook again until cooked through. If you don’t like the mutton smell, you can add one or two pieces of orange peel with the dates to reduce the smell.