Health For Everone Q&A Senior Health Elderly Nutrition

What kind of tea should the elderly not drink often?

Asked by:Azura

Asked on:Apr 09, 2026 01:08 AM

Answers:1 Views:328
  • Christine Christine

    Apr 09, 2026

      We Chinese have the habit of drinking tea, and drinking tea has certain benefits for the body. However, due to the physical factors of the elderly, many teas are not suitable for regular drinking.

      Fatty sea tea can reduce internal heat, so many people like to drink this tea, but unfortunately, the elderly should not drink it often.

      5 types of tea that the elderly should not drink often

      1. Ocean tea

      The elderly should not drink Pangdahai tea frequently, because Pangdahai is a pure traditional Chinese medicine and is only suitable for hoarseness caused by wind-heat and evil poisons invading the throat. Pangdahai tea is not effective for hoarseness caused by vocal cord nodules, vocal cord insufficiency or excessive smoking and alcohol. Moreover, drinking Pangdahai will cause side effects such as thin stools and chest tightness, especially elderly People with sudden loss of voice and spleen deficiency should use it with caution.

      2. Cassia seed

      The elderly should not drink cassia seeds often. Although cassia seeds have the effect of lowering blood lipids, they can also cause diarrhea , long-term drinking is not good for the body.

      3. Licorice

      Long-term use of licorice can cause blood pressure to rise. Although licorice has the effects of nourishing the spleen, replenishing qi, clearing away heat and detoxifying, long-term use can cause edema and increase blood pressure.

      4. Ginkgo leaves

      Ginkgo biloba contains toxic ingredients, and making tea with it can cause paroxysmal cramps, nerve Numbness, allergies and other side effects. Ginkgo biloba leaves are poisonous and should not be brewed into tea.

      5. Dried flowers

      In addition, making tea from dried flowers is not absolutely safe. For example, after drinking wild chrysanthemum tea, a few people have gastrointestinal reactions such as gastric discomfort, poor appetite, borborygmus, loose stools, etc. It is not suitable for those with spleen and stomach deficiency and pregnant women. Experts point out that dried flowers and Chinese herbal medicines should not be consumed as supplements. In addition, toxic side effects may occur regardless of whether the dose is too large or taken for too long. Patients who are taking Western medicine should be more careful when drinking Chinese herbal tea, because improper combination with Western medicine may cause harm to the body.