6 reasons for women’s sub-health

　　Breakfast is convenient and delicious
　　
All parties have repeatedly emphasized the importance of breakfast, which has obviously attracted the attention of white-collar workers. The survey shows that more than 60% of working people say that they basically eat breakfast every day, while only 13.8% of working people basically skip breakfast.

How do you have breakfast? More than 60% of working people buy their food outside, of which 39.2% buy it at stalls, 11.2% buy it at fast food restaurants, and 9.7% buy it from supermarkets. When purchasing, convenience, deliciousness and hygiene are the top two factors. healthy and nutrition ranked third and fourth.

Think less about the nutrition of your lunch

　　According to the survey, 30% of working people bring lunch from home and heat it in the office microwave at noon, and nearly 60% of people eat lunch outside. Ways to solve the problem outside include: 40% choose to eat out with colleagues or friends in restaurants or workplace canteens, 20% choose to order takeout, and 1.4% of people even say they don’t eat lunch!

Regarding the healthy nutrition of lunch, too few people will or can consider it. 28.6% of working people said that they can basically eat whatever they want, and 26.7% said that it is difficult to choose what to eat. Only 28.1% of working people will consider the combination of meat and vegetables when eating lunch.