A must-have dietary regimen for smokers to protect their lungs

　　Smoking is a special hobby of many men. After it enters the human body, it can directly act on the heart and affect the human body's breathing. nerve , cardiovascular, digestive, urinary and other system organs, all have varying degrees of damage. Long-term smoking can cause a variety of disease , for smokers healthy , experts specially recommend three dietary treatments for lung protection.
　　
　　Chuanbei Snow Pear Pork Lung Soup
　　
　　Take 120 grams of pig lungs, wash and slice them, boil in boiling water for 5 minutes, then wash with cold water and drain. Wash and smash 9 grams of Sichuan Fritillaria; wash the pear with skin, remove the stem and heart, and cut the pear flesh with skin into small pieces. Put all the ingredients into a pot of boiling water, simmer for 2 hours, season to taste and drink as needed.
　　
　　Mushroom, Snow Fungus and Pig Pancreas Soup
　　
　　Take 1 pig pancreas, 60 grams of lean pork, 15 grams of mushrooms, and 9 grams of snow fungus. First wash the mushrooms; soak and wash the snow fungus, pick small florets; wash and slice the pig pancreas and lean pork. Then put the mushrooms and snow fungus into the pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 20 minutes, add pork pancreas and lean pork, boil again, and season. Drink as much as you like.
　　
　　Almond, Sydney and Yam Paste
　　
　　Take 10 grams of northern almonds, 1 Sydney pear, appropriate amount of Huaishan rice flour and white sugar. First, soak the almonds in boiling water, remove the clothes, and wash them; peel the pears, wash them, and cut the meat into cubes; then put the almonds and pears in a blender and blend them into a puree. Use an appropriate amount of water to make a paste of apricot pear puree, Huaishan rice flour, and white sugar, pour it into a boiling water pot (about 100 ml of boiling water), stir continuously, and cook. Eat as much as you like.