Things men should pay attention to when socializing and drinking

　　Drinking is a hobby of most men, but most of them are too drunk and get drunk whenever they see a drink. So what are the precautions for drinking?

　　1. Before drinking, you can only eat 7 servings and do not drink a lot of water. (This is to leave room for drinking)

　　2. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary.

　　3. When drinking, avoid drinking ice water, lemonade and other irritating drinks. (Otherwise the milk in front will be in vain)

　　4. When drinking liquor, do not drink it all in one gulp, but divide it into several sips. When drinking beer, you must wait until the beer has cooled down before drinking.

　　5. You cannot drink vinegar or tea to relieve hangover after drinking. These are all misunderstandings. Neither vinegar nor tea can relieve hangover.

　　6. If vomiting occurs after drinking, you should immediately find a bottle of mineral water and drink it to avoid vomiting blood due to lack of food in the stomach.

　　7. Do not eat immediately after vomiting, especially barbecued food.

　　8、sleep Please remember to place a leftover device at the bedside before going to bed, so that if you wake up and feel like vomiting after sleeping, you may spit it out before you even get to the bathroom.

　　9. If you feel stomach acid the next day, please take Weishuping and wait until the stomach acid subsides before drinking water.

　　10. If you feel stomach pain, you can take other stomach medicines if appropriate, but do not take painkillers, because painkillers have little effect on stomach pain.

　　11. For breakfast, you can choose hot drinks such as juice and milk. If you still need to go to work, you can choose refreshing drinks such as Pulse and Red Bull to ensure that you do not delay work.

　　Finally, it is recommended that drinkers eat some sugary foods before drinking to quickly relieve hangover and protect the liver. Studies have shown that fructose, a nutrient, has a certain effect on accelerating the elimination of alcohol from the blood in the body. Therefore, if you are already drunk, the most convenient and easiest way is to drink some fructose-rich drinks.