What to eat to prevent allergies in spring

　　What to eat to prevent allergies in spring ? Spring is the season when flowers bloom and everything grows. It is easy to cause human body skin allergies , if the skin's own resistance is weak, subcutaneous rashes, tinea, etc. will appear on the skin, that is, allergies.

　　Diet adjustments to prevent allergies in spring:

　　1. Avoid taking "fat substances". Shrimp, crab and other "hairy things" are easy to irritate and cause chronic disease Or people with allergies, such as allergic rhinitis, bronchitis, recurrent allergic dermatitis, etc., must avoid eating in spring in order to prevent the recurrence of old diseases.

　　2. Mango taste varies from person to person. Mangoes contain a lot of irritating substances such as fruit acids, amino acids, and various proteins. When eating mangoes, accidentally getting mango juice into your mouth, cheeks, etc., may irritate facial skin, causing facial redness, swelling, inflammation, and in severe cases, eye redness, swelling, and pain. 》》》 7In this case, you must not drink soy milk