Can you eat cantaloupe during your period?

　　The white melon, also known as "Lanzhou honey melon," is most famous for its products from Qingbaishi Township in Chengguan District, Lanzhou City. The honeydew melon is native to the Red Sea and surrounding areas of the United States, where it is called "honeydew" by Americans. It is a type of thick-skinned melon with a spherical shape, weighing approximately 1.5 kilograms each. It has a white, hard texture and is resistant to storage, making it suitable for long-term preservation and transportation. The flesh of the melon is a vibrant green, with a thick texture and abundant juice. It is crisp yet tender, containing approximately 15% sugar, which gives it the reputation of being “as fragrant as osmanthus flowers and as sweet as honey.” This kind of melon is not only sweet and delicious but also nutritious. It has the effects of relieving heat, quenching thirst, stimulating appetite, and promoting urination. Not only is it supplied throughout the country, but it is also exported overseas. In the domestic market, it is known as “Lanzhou honeydew melon”.

　　The ripe cantaloupe has a round shape, uniform size, and a skin that is white with a slight yellow tint, giving it a very attractive appearance. Once cut open, the flesh inside appears a vibrant green color. It is thick, juicy, crisp, and tender, with a wonderfully fragrant taste.

　　Nutritional value

　　Honeydews are not only sweet and delicious but also nutritious. They have the effects of relieving heat, quenching thirst, promoting urination, and improving appetite and strengthening the spleen.

　　Target audience

　　It can be consumed by the general population