Can women soak their feet during menstruation?

　　There are many benefits of foot soaking. Many people like to soak their feet, and foot soaking can also maintain health. So can women soak their feet during menstruation?

　　If you use hot water that's fine. During menstruation, remember not to drink tea, eat chocolate, eat cold food, or wash your feet with cold water. It is best not to touch cold water (for washing clothes) and keep warm. You can drink some brown sugar water.

　　Just don't touch cold water. You can use hot water, but the temperature should not be too high. After all, by promoting blood circulation, secretions can increase. If the soles of the feet are hot, the whole body will be hot. It is not harmful to the body. Just don't use a footbath to soak your feet. Just use an ordinary bubble bath.

　　During menstruation, you should pay attention to keeping warm, avoid cold, cool, raw, and cold stimulation to prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; you should try to control violent mood swings, avoid strong mental stimulation, and maintain a happy mood.