Why can’t you take a cold bath during menstruation?

　　Whether a woman's Qi and blood are abundant and whether her blood vessels are smooth, for a woman's healthy is very critical. Generally, a normal menstrual period lasts for 2 days, but if it is too short, it will cause great harm to the body. So what about any treatments for short menstruation? Lack of menstrual blood is caused by blood deficiency and yin deficiency. To nourish yin and blood. For example, black-bone chicken and white phoenix balls, eat more leeks.

　　Irregular diet in general can also lead to blocked blood vessels. For example, if a woman drinks too much cold drinks during menstruation, it will cause sudden abnormalities in the circulation of blood vessels. Traditional Chinese medicine believes that blood will coagulate when it is cold. Nowadays, due to the westernization of diet, this situation is more common. For example, if you order a hamburger at a foreign fast food, the set meal will definitely give you an ice-cold cold drink. If you don't drink it, you think it is not cost-effective. However, if you drink it, it will affect your body.

　　Specific conditioning methods:

　　1. Blood stasis: unfavorable regulation, cold coagulation of blood vessels, unfavorable blood circulation and stagnation; or stagnation of liver qi, unfavorable qi movement, and poor blood circulation leading to blood stasis. Blood stasis condenses and rushes into the uterus, blocking the normal flow of menstrual blood and causing short menstrual periods.

　　2. Blood deficiency: Blood deficiency in the body, or after a long and serious illness, depletion of yin blood, or fatigue of diet and damage to the spleen, insufficient biochemistry of qi and blood, lack of Chong and Ren nourishment, and empty blood sea leading to short menstruation.

　　3、Kidney deficiency : Kidney is the foundation of innateness and governs reproduction. The endowment element is weak, or the kidney qi is deficient, or the kidney essence is depleted, resulting in lack of nourishment of Chong and Ren, and insufficient blood sea, resulting in short menstruation.

　　Friendly reminder: Adjust your biological cycle and maintain a regular schedule. Women are actually very delicate creatures. Endocrine disorders caused by irregular life can also lead to lack of menstrual blood. There may also be lesions, such as pituitary gland lesions that reduce estrogen levels, which will also affect it.