Health For Everone Q&A Men’s Health

What should men eat to treat night sweats?

Asked by:Njord

Asked on:Mar 31, 2026 05:19 AM

Answers:1 Views:316
  • Breeze Breeze

    Mar 31, 2026

    Many male friends often have the problem of sweating. The so-called sweating means that the temperature is not very high and they have not done any strenuous work, but they continue to sweat. What is the reason why boys suffer from sweating? The underlying causes are very complicated. What foods should be eaten when sweating? If you want to take good care of this problem, don’t forget about dietary therapy. Let’s take a look at today’s content!

    Kidney deficiency

    The most likely cause of sweating is kidney deficiency, because the kidneys are very important for men. Once there is a problem with the kidneys, the whole body will be affected. Sweating is very common when kidney deficiency occurs. In addition, there may also be symptoms such as dizziness, fatigue, backache, backache, fever, etc. If you are more likely to have kidney deficiency, it may be kidney deficiency.

    natural environmental reasons

    Sweating may also be caused by a new environment that the body has not yet adapted to well. For example, the space where everyone normally stays should be ventilated and the temperature should be controlled at a suitable temperature. However, if you suddenly come to a closed space and the temperature is very high, people will sweat. If the cover is too thick when falling asleep, you will also suffer from sweating.

    Cause of disease

    In addition to the more common kidney deficiency causing sweating, in fact some more common diseases can also cause sweating. Symptoms such as lymphadenopathy, endocrine imbalance, hyperthyroidism, female menopause, etc. will cause sweating. The sweating caused by this disease is not easy to improve unless the disease is cured.

    Deficiency of kidney yang

    Traditional Chinese medicine calls it "night sweats", which is a manifestation of kidney yang deficiency. Sweating during heavy exercise indicates lung qi deficiency. There are many reasons for this, such as tuberculosis, emphysema, chronic bronchitis and other lung diseases, as well as heart failure.

    What to eat if you suffer from sweating

    amber walnut

    The raw materials for hemorrhoids include 300 grams of face-slimming walnut meat and 150 grams of white sugar.

    To make face slimming for hemorrhoids, put the walnut meat into boiling water, add a small amount of salt and soak it for 10 minutes, remove the walnut kernel, wash and dry. Put a small amount of water and sugar on the pot, boil until the sugar juice is thick, add the walnut meat and stir-fry to coat the sugar juice on the walnut meat.

    Change the pot to heat the sesame oil, add the walnut meat dipped in sugar juice, fry over low heat until golden, pick it up, drain off the oil, let it cool before eating.

    Hemorrhoids have the functions of slimming the face, nourishing the kidneys and replenishing essence, warming the lungs and clearing the throat. After long-term treatment or the elderly suffer from lung yin deficiency, strong fire and weak qi, impotence, frequent spermatorrhea, frequent urination, soreness in the waist and weak legs, cough and asthma. It can also be used for constipation caused by the elderly or those with Qi and blood deficiency.

    Longan meat porridge

    The raw materials for hemorrhoids include 15 grams of face-slimming dragon's eye, 15 grams of jujube, and 100 grams of rice.

    To make face slimming for hemorrhoids, put the stem rice, longan meat, and jujube into cold water, bring to a boil, and then simmer over low heat for 30 minutes. The rice should be soft and rotten, and add appropriate amount of white sugar. Take it hot once a day in the morning, noon and evening. Do not take too much.

    Hemorrhoids have the functions of slimming the face, strengthening the spleen and stomach, nourishing blood and qi, calming the mind and promoting sleep. Treats deficiency of the heart and spleen, impotence and premature ejaculation, pale lips and nails, palpitations, insomnia and memory loss, less food and loose stools, fatigue, and edema of the legs and feet.