How to moisturize women with vaginal dryness

　　vaginal dryness reason

　　1. Caused by insufficient sexual excitement female Low secretion of body fluids, endocrine disorders leading to reduced vaginal secretions, patients with Vaginitis , taking birth control pills for a long time, etc. may cause vaginal dryness.

　　2. Some women pay too much attention to their vagina healthy , so deep vaginal douching is often done repeatedly. As a result, excessive cleaning causes the vagina to be unable to retain the proper secretions and beneficial bacteria, and vaginal dryness can also occur.

　　3. Work and life pressure can also cause low sexual desire, resulting in vaginal dryness.

　　4. Diet also has a great impact on women’s health. In addition to vaginal dryness, women also suffer from inflammation of the corners of the mouth, skin Dryness, scaling, etc. may indicate an unbalanced diet, especially a lack of vitamin B2.

　　How to moisturize private parts

　　1. For vaginal dryness caused by an unbalanced diet, you can eat more whole grains and grains with skins and supplement vitamin B to increase the moisture content of the skin.

　　2. For women who love cleanliness, it is enough to wash the vulva with water. Do not do vaginal douching.

　　3. Moisturize the private parts and extend the foreplay time before sex to make your partner more gentle.

　　4. If women with inflammation are treated first, the problem of vaginal dryness will also be improved.

　　5. If you have entered menopause, you can supplement estrogen in an appropriate amount under the guidance of a doctor.