When not to take a shower

　　Experts point out that when taking a cold shower, because the water temperature is too low, the human body will feel cold and produce a series of stress reactions, such as accelerated heartbeat, increased blood pressure, and muscle contraction. nerve Nervousness, etc., not only cannot eliminate fatigue, but can also easily cause cold , should be avoided as much as possible. female Because of its special physiological reasons, especially for female friends during menstruation, lactation, and pregnancy, the stimulation of cold water will cause endocrine disorders in women. amenorrhea，stomach ache , and many bacteria can also enter the vagina and cause Vaginitis wait Gynecology disease , seriously affecting women’s future pregnancy and physiological healthy All have a certain impact.

　　So, in addition to not taking cold showers, what else do we need to pay attention to when taking a bath? Relevant experts suggest that it is not conducive to taking a bath in the following situations:

　　1. It is not advisable to take a shower after drinking. If you take a shower after drinking, your blood sugar will not be replenished in time, and you are prone to dizziness, dizziness, and general weakness. In severe cases, you may even suffer from hypoglycemia and coma.

　　2. It is not advisable to take a bath when your blood pressure is too low. Because the water temperature during bathing is high, it can dilate people's blood vessels, and people with low blood pressure are prone to collapse.

　　3. It is not advisable to take a bath after a full meal or when you are hungry. When you take a bath after a full meal, the blood vessels on the skin surface of the whole body are stimulated by hot water and expand. More blood flows to the body surface, and the blood supply to the abdominal cavity is relatively reduced, which affects digestion and absorption. Taking a bath when you are hungry can easily cause hypoglycemia, even collapse and fainting.

　　4.fever It is not advisable to take a bath at this time. When a person's body temperature rises to 38°C, the body's heat consumption can increase by 20%, and the body is relatively weak. At this time, accidents are prone to occur when bathing.

　　5. It is not advisable to take a shower immediately after working. Regardless of whether it is physical or mental work, you should rest for a while before taking a bath, otherwise it may easily cause insufficient blood supply to the heart and brain, or even cause syncope.