Health For Everone Q&A Men’s Health

Can zinc supplementation aphrodisiac?

Asked by:Boivin

Asked on:Apr 10, 2026 03:16 AM

Answers:1 Views:384
  • Ella Ella

    Apr 10, 2026

    Men have to face the problem of loss of kidney function as they get older. Kidney function directly determines sexual performance. At this time, most men will look for many ways to strengthen their virility. In addition to taking medicinal wine to achieve the aphrodisiac effect, in the eyes of many men, the lack of trace elements in the body is also an important reason for the decline in kidney function. Can a certain aphrodisiac effect be achieved through zinc supplementation?

    1. Zinc supplementation due to zinc deficiency

    Research shows that the average person is prone to zinc deficiency in their diet. The average daily intake is between 8-12 mg. Men are slightly higher than women, but the demand for men is also higher. Men should consume 15-20 milligrams of zinc per day. Sources of zinc may come from food, multivitamins or supplements. Since people cannot normally absorb the total amount of zinc from their diet, zinc-supplementing health products such as Kebel have appeared to meet the normal needs of the human body.

    2. Zinc supplementation to improve sperm quality

    Zinc is abundantly present in male testicles and is involved in the entire process of sperm production, maturation and capacitation. Once a man is deficient in zinc, it will lead to reduced sperm count, reduced motility, poor semen liquefaction, and ultimately male infertility.

    3. Supplement zinc for good health

    Zinc can maintain the body's normal appetite, enhance the body's immunity, promote the healing of wounds and wounds, affect the metabolism of vitamin A and normal vision, maintain the normal spermatogenesis function of men, etc. However, for children and teenagers, zinc deficiency can lead to stunted development. Severe deficiencies can lead to dwarfism and mental retardation.

    Comprehensive recipe of TCM kidney-tonifying medicinal wine

    1. Wolfberry and Ginseng Wine

    Recipe: 100 grams of ginseng, 1700 grams of wolfberry, 2000 grams of rock sugar, 500 grams of rehmannia glutinosa, appropriate amount of white wine.

    Efficacy: Tonify vitality, nourish the spleen and strengthen the body, promote body fluids and strengthen the body, soothe the mind and improve intelligence. It is suitable for symptoms such as soreness in the waist and knees, fatigue due to strain, fatigue from eating less, palpitations and forgetfulness, headaches and dizziness.

    2. TCM kidney-tonifying and yang-improving medicines

    Recipe: 15 grams of angelica root, 60 grams of wolfberry, 120 grams of longan meat, 750 grams of dripping shochu, and 1700 grams of white wine pulp.

    Preparation method: Put the medicine into a silk bag, hang it in a jar, seal the wine, and store it in the cellar for more than one month before drinking.

    Effect: Replenishes and strengthens the body, maintains health and prevents diseases. It is suitable for symptoms such as blood deficiency and essence deficiency, dull complexion, frequent dizziness, restless sleep, forgetfulness, and heart palpitations. Regular drinking can improve the immune function of the elderly, enhance disease resistance, and delay aging.

    Dosage: 1-2 times a day, take 1-2 small cups each time.

    3. Kidney-tonifying and waist-strengthening medicinal wine

    Formula: 20g curculigo, 20g fairy spleen, 20g actinolite, 10g hive, 30g cistanche, 15g eucommia, 20g achyranthes, 4 centipedes, 30g Dipsacus, 20g Cynomorium, 1 yellow dog kidney, 20g polygonatum, 20g cornus, 15g wolfberry, 30g white peony root, 20g licorice.

    Preparation method: Soak the above medicine in boiling water. After cooling, put it in a container, add 4-5 pounds of white wine and soak it. It can be taken after two weeks, with a total daily dose of 50mL.

    Efficacy: Tonify the kidneys, strengthen yang and strengthen the body.

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