The relationship between exercise and cancer

　　According to Xinhua News Agency, Japanese researchers conducted a follow-up survey of about 80,000 people across Japan for 8 years. During this period, about 4,300 respondents suffered from some kind of disease. cancer。

　　The researchers calculated the average amount of exercise of the respondents based on factors such as strenuous exercise, walking, standing, and sleep time, and divided the respondents into four groups according to the amount of exercise to analyze the relationship between exercise and cancer.

　　The results showed that compared with the group with the least amount of exercise, the group with the greatest amount of exercise had male 13% lower risk of cancer, female 16% lower risk of cancer. Men who exercise regularly have lower risk of colorectal, liver or pancreatic cancer ； Women who exercise regularly stomach cancer The risk is lower.

　　Although, the specific cause of the above phenomenon is not yet clear. Researchers speculate that it may be related to exercise to lose weight and exercise to improve immune function. In any case, this provides strong evidence for more exercise. It seems that if you want to fight against diseases, you must move.