Male impotence: medicinal supplements are not as good as food

　　Donkey meat - As the saying goes: "Goose meat in the sky, donkey meat on the ground. ”Donkey meat is delicious and is a high-protein, low-fat and low-cholesterol meat. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature and has the effects of nourishing qi and blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. Donkey kidney, sweet in taste and warm in nature, is beneficial to the kidneys, strengthens yang, strengthens muscles and bones, and can be used for treatment Impotence Symptoms include inability to lift, soreness and weakness in waist and knees.

　　Oysters - Oysters, also known as clams and oysters, are rich in zinc and various vitamins such as iron, phosphorus, calcium, high-quality protein, and sugars. It tastes salty and is slightly cold in nature. It has the effects of nourishing yin and subduing yang, nourishing kidney and astringing essence. Men who regularly eat oysters can improve sexual function and sperm quality. For men with spermatorrhea, exhaustion and fatigue, Kidney deficiency It has better effect on impotence and so on.

　　Shrimp - Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

　　Mussels - Mussels are also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It is salty in taste and warm in nature, and has the effects of warming the kidneys and strengthening essence, replenishing qi and replenishing qi. Suitable for men sexual dysfunction , spermatorrhea, impotence, sexual intercourse, diabetes and other symptoms. Men who eat it regularly can strengthen their bodies and enhance their sexual function.

　　Loach - Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature. It has the effects of nourishing qi, nourishing kidneys and promoting essence, and has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach to nourish and strengthen their body.

　　Pigeon meat - White pigeons have strong fecundity and strong sexual desire, and males and females mate frequently. This is due to the extremely strong secretion of sex hormones in white pigeons. Therefore, people regard white pigeons as a wonderful product to support yang energy and strengthen the body. They believe that it has the effect of replenishing kidney qi and strengthening sexual function. The efficacy of white pigeon eggs is better than that of white pigeon meat. It is determined that white pigeon eggs are the same as white pigeon meat. They are rich in protein, vitamins, iron and other ingredients, and their nutritional value is very high.

　　Dog meat - Dog meat is sweet, salty and warm in nature. It has the functions of benefiting the spleen and stomach, nourishing and aphrodisiac. "Compendium of Materia Medica" records that dog meat can "calm the five internal organs, lighten the body and replenish qi, and nourish the kidneys and stomach." It has the functions of "warming the waist and knees, strengthening the strength, replenishing the five types of fatigue and seven injuries, and replenishing the blood vessels". Burning dog meat with black beans, eating the meat and drinking the soup can treat impotence Premature ejaculation . Cooked dog meat with simmered ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. Dog meat is warm in nature, and eating too much can cause internal heat. Those with heat ulcers and those with excessive yang and fire should not eat it.

　　Leeks - Leeks are also called qiyangcao, lazy cabbage, longevity leek, flat cabbage, etc. Leeks have been mentioned in the poems of many famous poets in ancient my country, such as "The night rain cuts spring leeks, and the new cooking room is yellow," by Du Fu, a poet from the Tang Dynasty; "The east wind gradually feels cold, and the green wormwood and yellow leeks test the spring dishes." It can be seen that leeks have been loved and valued by the Chinese people since ancient times. Leeks are not only tender and delicious, but also rich in nutrients. According to analysis, every 500 grams of leeks contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 mg of calcium, 225 mg of phosphorus, 6.5 mg of iron, 95 mg of vitamin C, and 17.5 mg of carotene (the highest content among leafy vegetables, except broccoli).

　　Modern medical research has proven that leeks, in addition to containing more fiber, can increase gastrointestinal motility and have a beneficial effect on habitual bowel movements. constipate In addition to being beneficial and important in preventing intestinal cancer, it also contains volatile oils and sulfur-containing compounds, which can promote appetite, sterilize and lower blood lipids. Therefore, for Hyperlipidemia、coronary heart disease Beneficial to patients.

　　Leek is also a traditional Chinese medicine and has been widely used since ancient times. "Compendium of Materia Medica" writes: "Leeks warm the middle and reduce qi, tonify deficiency, harmonize the internal organs, make people eat, and benefit yang. ”"Compendium of Materia Medica" also says that leeks can nourish the liver and vitality gate, and treat frequent urination, enuresis, etc. Leek is known as "Qiyangcao" in the pharmacopoeia because it warms and nourishes the liver and kidneys, helps yang and stabilizes essence. Leek seeds are stimulants and have the functions of fixing sperm, supporting yang, tonifying the kidneys, treating leucorrhea, and warming the waist and knees. They are suitable for diseases such as impotence, spermatorrhea, and polyuria. Grind leek seeds into powder and take 15 grams in the morning and evening with boiled water. It is effective in treating impotence. Taking leek root or decoction orally can cure night sweats and spontaneous sweating.

　　Quail - As the saying goes, "If you want to eat birds, count quails." Quail meat is tender and fragrant, fragrant but not greasy, and has always been classified as a top-quality wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good tonics and have a tonic and strengthening effect. Medical science believes that quail meat can "tonify the five internal organs, replenish essence and blood, warm the kidneys and help yang". Men who eat quail regularly can enhance their sexual function, increase their strength, and strengthen their muscles and bones.

　　egg --Eggs are the nutritional carrier of human body's sexual function and the best "reducing agent" for restoring vitality after sexual intercourse. A few days before the wedding, Arabs mainly cook eggs with green onions to ensure happy sex on the wedding night. Indian doctors suggest that couples should drink rice porridge cooked with eggs, milk and honey before having sex. There is also a folk custom in our country of frying eggs for wedding dinner. Newlyweds have frequent sex and consume a lot of physical energy. Egg supplementation can help quickly restore physical strength.

　　Snake meat--Eating snake meat has become a fashion in recent years. When two snakes mate, it will last for a long time (up to 6-24 hours for vipers). Eating snake meat can effectively prolong the sexual life.