“Sedentary people are prone to ovarian hypoxia and infertility

　　Experts pointed out that according to clinical Statistics show that about 10% of women of childbearing age suffer from Infertility symptoms, especially those who often work in the office female , Sitting for a long time leads to "ovarian hypoxia"”； Lack exercise cause virus attack Gynecology increased inflammation； Nutritional imbalance and obesity have become the three major reasons for the increase in infertility among modern women.

　　Modern office women spend most of their working hours sitting and lack exercise, leading to qi and blood circulation disorders. Dysmenorrhea serious； Qi stagnation and blood stasis lead to lymphatic or hematogenous embolism, which blocks the fallopian tubes. ； Due to long periods of sitting and physical factors, Uterus Endometriosis, these are all causes of infertility.

　　To improve this situation, experts recommend that office women should be active for at least 30 minutes a day, such as:

　　1. When going upstairs, do not take the elevator but take the stairs.；

　　2. When commuting by bus, get off the bus two stops in advance and walk.；

　　3. After working for an hour, stand up and do some exercise.；

　　4. When commercials are playing on TV, stand up and walk around.；

　　Of course, it is better to take time out every week to participate in physical exercise.