Taking care of your ovaries means taking care of your health and beauty

　　The sexual maturity period, also known as the childbearing period, is the most important and busiest period in a woman's life, lasting about 30 years. Strong ovarian function female The body is plump, energetic, and exudes mature beauty. The main measures for ovarian health care during this period include:

　　1、Do not abuse hormonal drugs. Androgens have anti-estrogenic effects and can cause reproductive endocrine disorders.

　　2、You cannot have sexual intercourse during menstruation because the vaginal discharge Uterus The endometrium may reflux into the abdominal cavity during intercourse - seeding the ovaries to form endometriosis (chocolate cysts).

　　3、Try to do as little or no artificial abortion as possible, especially uterine aspiration, as some substances may reflux into the abdominal cavity, causing adverse consequences.

　　4、Maintain good sexual habits, stay clean and take care of yourself, and stay away from sexually transmitted diseases disease。

　　5、Obese people should lose weight appropriately, especially apple-shaped obesity, which will have a negative impact on the ovaries； Those who are emaciated should increase their nutrition.

　　FAQ:

　　The most common form of endometriosis is chocolate cysts on the ovaries. If a woman has cyclical Dysmenorrhea , and it becomes progressively worse, so you need to seek medical treatment in time.

　　infertility

　　Due to abnormal ovarian function, some women of childbearing age cannot produce eggs normally, or the fertilized eggs cannot develop normally in the uterus. If you are still unable to have children without contraception for 2 years, you should seek medical treatment promptly.

　　Entering old age menopause After menopause, the ovaries inevitably undergo degenerative changes, shrinking, becoming smaller, harder, and reducing or declining in function. The subsequent changes in appearance are skin There is an increase in sagging and wrinkles, and the body is no longer tall and straight due to osteoporosis. Paying attention to ovarian health care can delay the progress of the above process. Specific measures include:

　　1、After entering menopause, the degenerated ovaries still have the function of ovulation, although Irregular menstruation But you still need to pay attention to contraception to avoid unwanted pregnancy.

　　2、Maintain a moderate sexual life, and those with vaginal dryness can use lubricants appropriately.

　　FAQ:

　　Perimenopausal (menopausal) syndrome can keep you comfortable and balanced, understand the physiological changes of menopause and old age, and you can go through menopause safely. When necessary, hormone replacement therapy can be used under the guidance of a specialist.

　　ovarian cancer Due to the small size of the ovary and its location deep in the pelvic cavity, it is not suitable to detect early when the ovary is invaded by tumor cells. It is often noticed only after a large mass forms or ascites appears. At this time, it is no longer the early stage of the disease, and treatment is more difficult. Therefore, special attention should be paid to physical examination.