Warning: Women who eat too little will have more problems

　　anemia
　　
Unbalanced nutritional intake results in insufficient intake of iron, folic acid, vitamin B12 and other hematopoietic substances ； If you eat less, your basal metabolic rate is lower than that of ordinary people, so your gastrointestinal movements are slower and your gastric acid is secreted less, which affects the absorption of nutrients. These are the main causes of anemia.

　　osteoporosis
　　
Thin body female The incidence of hip fractures is more than double that of women of normal weight. This is because the estrogen levels in underweight people are insufficient, which affects the combination of calcium and bone and cannot maintain normal bone density, so they are prone to osteoporosis and fractures.

　　gastroptosis

Women who use the starvation method to lose weight often experience loss of appetite, bloating, swelling and pain , which may be a sign of gastroptosis. People with obvious gastroptosis often experience abdominal discomfort, fullness, and a heavy feeling, which are aggravated when standing after a meal or when they are tired. When gastroptosis is severe, it is also accompanied by sagging of the liver, kidneys, colon and other internal organs.