Women are wary of diets that may lead to infertility

　　Excessive amounts of carrots can also cause female Infertility
　　
Excessive carotene will affect the synthesis of lutein in the ovary and reduce its secretion. Some may even cause no menstruation, anovulation, or menstrual disorders, increasing the possibility of female infertility.

This situation was first discovered in patients with anorexia nervosa. Even if they did not eat and had no menstruation, blood tests still found that the carotene in the blood was too high. Later, it was found in some female patients without anorexia that eating a large amount of carrots would cause the carotene in the blood to be high, leading to female infertility, no menstruation, no ovulation and other abnormalities. The researchers explained that this may be caused by carotene interfering with steroid synthesis.

High-fiber foods can cause infertility in women

American scientists have been conducting follow-up surveys on 250 women of childbearing age in the past two years, and finally concluded that the intake of high-fiber foods such as whole-wheat bread and macaroni will disrupt women's hormonal balance. The more they eat, the lower the chance of pregnancy.

Researchers found that high-fiber food intake not only caused hormone levels to drop, but also stopped ovulation. Previous studies have shown that factors such as high-intensity exercise, anxiety and stress can cause ovulation to stop, but this study is the first to do so. healthy Diet is linked to it.

in addition, coffee , alcohol, etc. can also cause female infertility, and women should avoid excessive intake. At the same time, women who want to become pregnant can eat more foods that can help women conceive.