10 habits that make women look uglier

　　1. Don’t like to drink water If you don’t take in enough water, it will lead to insufficient oil secretion. skin It's easy to become dehydrated. The key to skin care is to replenish the skin with enough moisture in time, so you must force yourself to drink 6-8 glasses of water every day instead of drinking water that is rich in water. coffee Because of the drink.

2. Not eating fruits and vegetables Spicy, fried and other irritating foods are like weapons of mass destruction to the skin. The vitamins in fruits and vegetables are very good for the skin. Whether it is used as a diet or made into a natural facial mask, it is very interesting and effective.

3. Smoking and drinking Nicotine has a constrictive effect on skin blood vessels, so smokers' skin wrinkles appear 10 years earlier than non-smokers. If you are a smoker, you will look 10 years older than your peers. Drinking alcohol will reduce the amount of oil in the skin, causing the skin to become dehydrated, which indirectly affects the normal function of the skin.

4. Don’t take off makeup Wearing makeup but not removing it thoroughly is a common mistake that many people make. In order to completely remove the dirt in the pores that affects the normal breathing of the skin, it is not enough to just use facial cleanser. Deep cleansing must be done regularly.

5. Careless skin care Many women do not understand their own skin. When they see skin care products, they just pick them up and use them regardless of whether they are suitable for them or not. If you have the opportunity, you might as well take the time to do a skin test to learn more about your skin and then take care of it accordingly.