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Treats both symptoms and symptoms of dark circles

By:Vivian Views:530

  Two big dark circles under the eyes make you look tired and haggard. Is there any way to relieve it?

  Causes of dark circles: Dark circles are mainly caused by poor blood circulation around the eyes. If the blood circulation is not smooth enough, it will cause congestion. In addition, ultraviolet rays in summer cause melanin deposition, lack of sleep, work stress, mental fatigue, female Menstruation and congenital inheritance can cause panda eyes.

  Treatment for dark circles under the eyes

  Prepare two comfortable and calming eye masks made of special liquid. Heat one of them in the microwave for half a minute and apply heat to your eyes for 5 minutes. At the same time, put the other one in the refrigerator to cool down. After applying hot compress, take out the cold eye mask from the refrigerator and apply ice to both eyes for 5 minutes. This can speed up blood circulation and relieve dark circles.

  To deal with dark circles, you can perform health massage

  1. First use your ring finger to apply eye cream around the eyes.

  2. Gently massage the upper eyelids from the inner corner to the outer corner, and the lower eyelids from the outer corner to the inner corner.

  3. Massage in circles from the inner corner of the lower eyelid to the temple.

  4. Use your middle finger to press the cavities of Chengqi, Sibai, Cuanzhu, Qingkong, Yuyao and Sizhu.

  The root cause of dark circles under the eyes

  Often staying up late, smoking, drinking, or making some orders Eye Fatigue or things that affect blood circulation will cause dark circles. If you don't want to have pair of panda eyes, you have to start with your living habits!

  1. Sleep on a high pillow to prevent blood from being concentrated in the eyes and reduce the chance of dark circles.

  2. Smoking and drinking have adverse effects on blood circulation and lymph circulation. So it should be avoided as much as possible.

  3. Exercise more and do more aerobic exercise. Such as running, playing ball and swimming to increase blood circulation in the body.
 
4. Keep your body temperature warm. An environment that is too cold will cause blood circulation in the eyes to be blocked and the chance of dark circles will be higher.

  5. Wear disposable contact lenses because non-disposable contact lenses have low air permeability. It can easily cause eye fatigue and poor blood circulation.

  6. Do not use the computer while applying the facial mask. It is not advisable to use a computer, listen to a mobile phone, or look at a computer too closely while applying lotion or facial mask, because radiation waves will affect the circulatory system and cause dark circles.

  7. Get enough sleep, and the most appropriate sleep time is 4-8 hours, because the body's circulatory system is divided into 4 hours. Doctors say that if you are in a deep sleep state from 10:00 pm to 2:00 am, the blood circulation system will be in the best condition. However, if you stay awake after this period, dark circles will become serious.

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