Nine tips that men must learn at the wine table

   suitable quantity Drinking alcohol is beneficial to healthy , drinking too much will harm your body, but how to drink without harming your body?

    1. Be careful with liquor and beer.

    When drinking liquor, drink more boiled water to help the alcohol be excreted from the body as quickly as possible in the urine.； When drinking beer, go to the toilet frequently ； It’s best to drink spirits with ice.

    2. Don’t drink multiple types of wine together

    Because the ingredients and contents of various wines are different and mixed with each other, they will change, making people uncomfortable after drinking, and even Headache , Easy to get drunk.

    3. Do not take a shower after drinking alcohol

    stored in the body after drinking alcohol Grape Sugar is consumed by physical activity during bathing, causing blood sugar The content decreases, the body temperature drops sharply, and alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, which may endanger life and cause death.

    4. Drink hot wine as much as possible

    Whether it’s liquor, Rice wine , drink after heating: First, it is fragrant and delicious； Second, it can volatilize some aldehyde harmful substances with low boiling points and reduce harmful ingredients.

    Drinking is inevitable. Drinking in moderation is good for your health, but drinking too much will harm you. How to drink without harming your health? I believe this is also a matter of concern to everyone.

    5. Don’t drink alcohol on an empty stomach

    If you drink and eat at the same time, the wine will stay in the stomach for a long time. The alcohol is interfered by gastric acid and absorbed slowly, making it difficult to get drunk.

    6, don’t drink heavily

    Drink slowly, pause every now and then, and avoid carbonation when drinking drinks , such as cola, soda, etc., so as not to speed up the body's absorption of alcohol.

    7, Eat more green leaves when drinking alcohol vegetable and soy products

    Antioxidants in leafy green vegetables and vitamins Can protect liver； The lecithin in soy products also protects the liver.

    8. The best sobering product is not tea, let alone Sprite and Coke, but juice。

    Juices, especially orange and apple juices, are great for hangovers because they contain fructose, which helps the alcohol burn better.

    9, Do not use medicinal wine as banquet wine

    Some drug ingredients may be related to food Some of the ingredients in it are contradictory or chemically changed, which may make you sick or nauseated after drinking. Vomit and discomfort.