6 benefits of regular sex for women

Editor's recommendation：What are the benefits of eating semen for women?

　　1. Regular menstruation and not prone to aging

　    Studies have confirmed that women who have sex at least once a week have much higher estrogen levels than women who only have sex occasionally.

　　Estrogen can maintain the good structure and smooth function of the blood circulation system, reduce the level of "bad" cholesterol in the blood, and at the same time increase the level of "good" cholesterol, as well as maintain skin It softens, prevents depression and maintains bone density. "Women who are in a stable relationship and have an active sex life are less likely to age," says Dr. Cutler. Her research also shows that sexual intercourse can help stabilize menstrual cycles.

　　2. Less menstrual pain and Gynecology sick

　　Dr. Reinisch, former director of the world-famous "Kinsey Institute of Sexology" pointed out that menopause Women who have regular sexual intercourse and have orgasms are less likely to suffer from urethral and vaginal infections, because sexual intercourse and orgasm can prevent the dryness of the vaginal mucosa.

　　"Your sexual partner is a better agent than the diet and hormone therapy your doctor prescribes for PMS," says Alfred Franger, MD, associate professor of obstetrics, gynecology and psychiatry at the Medical College of Wisconsin. Five to seven days before your period, the blood flow into your pelvic cavity increases, causing you to feel swelling and cramping pain. And when having sex female During orgasm, the muscles contract, causing blood to leave the pelvic cavity and return to the systemic circulation, thus relieving tension. ”