9 manifestations of sub-health in women

　　Backache

　　Common low back pain is mainly caused by sprains or psoas muscle injuries. In addition, if you have low back pain, you need to be alert to cystitis or adnexitis. Therefore, if it can be ruled out that the lumbar muscle strain is causing the back pain, you should go to the hospital as soon as possible. Hospital Blood test, urine test, or cystoscopy. During this period, drink plenty of water, avoid eating spicy and spice-containing foods, and undergo appropriate anti-inflammatory and physical therapy treatments.

　　In addition, taking a bath with pumpkin oil or sandalwood oil can also effectively relieve back pain symptoms.

　　irritability

　　Another manifestation is irritability, which is emotional instability. If you notice it obviously, you need to get a thyroid examination, because the central nerve The system is sensitive to thyroid hormone imbalance. Similar symptoms include irritability, insomnia, bad temper, crying tendency, weight loss, etc. female will appear again Irregular menstruation symptoms.

　　Dizziness

　　When dizziness occurs, you first need to determine whether your blood pressure is normal. Hypotension is not restricted by age, that is to say, people of any age may suffer from symptoms of hypotension, and women are prone to high blood pressure between the ages of 35 and 40. It does not matter whether the blood pressure is low or high. healthy In this state, you need to adjust your eating habits for daily health care. In addition, participating in more sports, such as swimming, running, etc., is very beneficial to improving blood pressure.