Two kinds of onion therapeutic recipes

　　Traditional Chinese medicine believes that onions are neutral in nature, sweet and pungent in taste, and have the functions of strengthening the stomach, digesting food, calming the liver, moisturizing the intestines, eliminating phlegm, diuresis and sweating, and are a rare health food. Eating onions can kill bacteria and cure cold If you have a stuffy nose, eat some onions with breakfast for the best health care effect. Here are two onion dietary remedies recommended to you:

　　Vinegar pickled lettuce leaves and onions

　　Wash and shred the onion, add a few lettuce leaves, then pour in apple cider vinegar to cover the onion shreds. Can be cured by regular consumption constipate , stabilize blood pressure, and effectively improve sleep.

　　Boil onion skin in water and drink

　　Drinking water boiled with onion skins, or eating more fried onions can reduce the risk of Eye The vitreous body is opacified and improves vision. >>>> Three foods that women should not eat in the morning