Can I eat eggs if I have a cold?

　　egg It is a food rich in protein. It is precisely because of its high protein that many people think cold Eating eggs when you have a cold will increase the burden on your body, so you should not eat eggs if you have a cold. Is this scientific? If you are very interested in the question of whether you can eat eggs when you have a cold, follow the editor to hear what the experts have to say.

　　Can you eat eggs if you have a cold?

　　Experts believe that you can eat eggs when you have a cold. It is unscientific to say you can't eat them. However, there is a hidden reason why you cannot eat eggs when you have a cold. You cannot eat eggs when you have a cold. This actually refers to the symptoms that accompany a cold. fever People who have a fever cannot eat eggs. The main reason is that egg yolks contain a lot of energy. Eating it by a person with a fever will increase the energy in the body and aggravate the symptoms of fever. Therefore, people with a fever after a cold cannot eat eggs, but those without a fever can eat eggs.

　　What can I eat if I have a cold?

　　Artemisia annua porridge

　　Ingredients: 30 grams of Artemisia annua, 50 grams of Japonica rice, 30 grams of white sugar.

　　practice:

　　1. Add appropriate amount of water to the dried Artemisia annua, boil the concoction first, and remove the residue.

　　2. Take the Artemisia annua juice and cook the Japonica rice porridge.

　　healthy hint:

　　1. Clear away heat and reduce fever, remove acne and kill scabies.

　　2. It is suitable for exogenous fever with superficial and internal syndromes, and has a good antipyretic effect on fever caused by yin deficiency and falciparum malaria.

　　3. It should not be used by those with Yang deficiency and fever.

　　Mint porridge

　　Ingredients: 50g rice, 30g mint, 20g honeysuckle

　　practice:

　　1. Take silver flowers and mint, add appropriate amount of water and boil for 10-15 minutes to remove the medicinal residue.

　　2. Add rice and cook until rice is mushy.

　　Health Tips:

　　It is pungent and cool to relieve symptoms, clear away heat and detoxify.