What will happen if you eat too much fried peanuts?

　　Eating too much fried peanuts can easily lead to internal heat

　　The "burning" of food is closely related to the destruction and loss of the hydrogen bonds of bound water in it. Experiments show that when frying peanuts, the temperature suddenly rises to above 120°C, which not only removes the 'free water' in the peanuts, but also destroys the hydrogen bonds in the 'bound water', turning the originally sweet and flat peanuts into fried peanuts with a hot and dry nature. After ingesting fried peanuts, the bound water in the food repairs itself, releasing a large amount of energy. This extra released energy destroys the hydration membrane on the surface of the human upper gastrointestinal tract tissue, activates the sodium pump, enhances energy metabolism activities, and produces excessive heat, resulting in excessive local heat release and 'inflammation'.

　　This is precisely the theory of traditional Chinese medicine that "insufficient water cannot control fire", which causes the human body to suffer from excessive "fire". This kind of 'heat' cannot be effectively relieved by drinking a lot of water. Taking traditional Chinese medicine that nourishes yin and reduces fire can be effective.

　　Peanuts are crispy, delicious, nutritious, and cheap. They are a favorite snack for men, women, and children. However, not all people are suitable for eating peanuts. Eating peanuts for a certain group of people may be harmful to their lives. So, you must pay attention, in order to healthy You must be careful not to eat peanuts randomly. There are some groups of people who should not eat peanuts: gout patients, cholecystectomy patients, patients with gastric ulcer, chronic gastritis, chronic enteritis, people who want to lose weight, patients with diabetes, and patients with hyperlipoproteinemia.

　　However, eating peanuts in moderation and correctly can moisten the lungs and promote blood production.

　　Peanuts can moisten the lungs and generate blood. Peanuts are sweet and mild in nature and can strengthen the spleen and stomach, moisten the lungs and resolve phlegm, replenish qi and stop bleeding. They are used for weight loss due to spleen deficiency, fatigue due to lack of food, dry cough with less phlegm, etc. Postpartum Symptoms such as insufficient milk. The fat in peanuts can decompose cholesterol in the liver into bile acids, promote excretion, thereby reducing blood cholesterol levels and preventing atherosclerosis.