Which women's vaginas are prone to "aging"”

　　Apart from the face, the most vulnerable part of a woman’s body is her private parts. So which women’s private parts age the fastest? What’s the reason?

　　1. Middle-aged and elderly people over 40 years old female

　　With the natural aging of the vagina, the ovarian function gradually decreases, the amount of estrogen decreases, the muscle tone decreases, and the mucous membrane atrophies. vaginal relaxation , dry and lack of elasticity.

　　2. Women who have given birth

　　From pregnancy to childbirth, a woman's vagina can expand up to hundreds of times. Especially due to birth injuries caused by natural childbirth, vaginal injuries caused by induced labor in the mid-term, and multiple childbirths, the vaginal elastic fibers are completely broken.

　　3. Women with a sexual history of more than three years

　　After a woman is 30 years old or has a sexual history of more than 3 years, the vagina will age and become loose due to long-term use and frequent stretching. The vagina becomes loose and wide, the stimulation response is reduced, and the vaginal wall exudate is reduced, which directly affects the sexual quality of both parties.

　　4、flow of people , women after medical abortion

　　In the early stages of pregnancy, the vaginal and pelvic muscles of a woman have begun to relax. During artificial abortion and medical abortion, the vagina expands and its elasticity weakens. Tissues that cannot be discharged after surgery remain in the vaginal folds and posterior fornix, stretching the vaginal wall.

　　Method: Shrink your vagina

　　Every morning and evening in a place with fresh air, take a deep breath and then hold your breath. At the same time, contract the anus as if holding a bowel movement or urinating, and repeat this for more than 100 times. Once you get used to it, you can do it in your daily life. It doesn’t matter how many times you do it. You can do the above exercises whenever you have time. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication.

　　Foreign "interruption of urination" training can also improve the muscle tension around the vagina. The method is: perform urination interruption training when urinating, hold back half of urination to allow the urine to be interrupted, and then continue urination after a short pause. Repeatedly. After a period of exercise, the muscle tension around the vagina increases and the vagina becomes narrower.