Health For Everone Q&A Men’s Health

What happens if a man abstains from sex for a long time?

Asked by:Bluff

Asked on:Mar 28, 2026 03:30 AM

Answers:1 Views:312
  • Carolina Carolina

    Mar 28, 2026

      What happens if a man abstains from sex for a long time? ? normal male If abstinence lasts for a long time, it will first have an impact on the psychological level and cause negative effects, which will then lead to sexual dysfunction

      The human brain is the key to mastering desire. When desire gradually ferments in the mind, this stimulation will be transferred to the pituitary gland through the hypothalamus, causing the human body to have the urge to engage in "sex", and men will also issue an "erect" command to the penis.

      If desire is deliberately suppressed for a long time, the human body will feel strange and alienated from the above stimulation mode. As time goes by, it will naturally lose lust and the penis will lack sexual desire. exercise In case of movement nerve It can also become dull or even degenerate.

      This is because the corpus cavernosum of the male penis is rich in smooth muscles. If there is no erection and congestion for a long time, these smooth muscles will gradually degenerate, thereby affecting the congestion function of the corpus cavernosum.

      In fact, spontaneous sexual desire is a natural physiological reaction, just like wanting to eat when you are hungry. There is no need to overly suppress this instinct!

      Married men and women or those with regular sexual partners have normal channels for expressing their sexual desires.; But for men who are single or whose spouses cannot have sex for a long time, it is recommended that they use masturbation when their sexual desire is high and unbearable, so as not to be surprised when they want to use it in the future.