How to get your health back when socializing with a drunken man

　　social man
　　
　　sweet Dream Dietary therapy: Such people usually have high work pressure, are nervous and easily fatigued, do not sleep well, and generally exercise less. These will affect the normal absorption of food by the gastrointestinal tract, and the body will be between healthy and disease In the middle, the body's disease resistance is greatly reduced.
　　
　　Sitting for long periods of time after high work pressure is not conducive to the blood circulation of the perineum, and can easily cause back pain. Drinking less water, high blood viscosity, exercise It can also cause abnormal changes in the prostate and even cause prostatitis。
　　
　　Recommended secret recipe: Lotus seed and Gorgon porridge. Lotus seeds can strengthen the spleen and calm the heart, and gorgon seeds can strengthen the spleen and kidneys. Regular drinking can relieve stress and prevent insomnia and other discomforts caused by work stress.
　　
　　Greedy man
　　
　　Therapeutic Recipe to Care for the Heart and Liver: Greedy Cup male There are two types of people. One kind of person is forced to drink because of work needs. He often uses drinking as a means to entertain customers. He is not addicted to alcohol, but he may develop alcoholism over time. fatty liver , alcoholic liver
　　
　　The other kind of people are addicted to alcohol, drink every time they drink, and like the pleasure of being drunk and dreaming of death. This is a high-risk group for alcoholic cirrhosis, which can lead to death in severe cases.
　　
　　Recommended recipe 1: Schisandra porridge. Schisandra chinensis can nourish the liver and kidneys. Rice can protect the liver and stomach. Eating after drinking can reduce the damage to the liver caused by large amounts of alcohol.
　　
　　Recommended recipe 2: Kudzu flower water. Drinking it after drinking has the wonderful effect of sobering up.