Is it good for men to eat royal jelly?
Asked by:Lucille
Asked on:Apr 05, 2026 12:52 PM
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Cierra
Apr 05, 2026
Royal jelly, as a functional health product, is mainly used to improve the health of the human body. healthy state. The so-called sub-health can be simply understood as a healthy overdraft state. Sub-health status mainly manifests as lack of energy, loss of appetite, fatigue and sleepiness, sleep disorders, distraction, memory loss, soreness and pain in the neck, shoulders, waist and knees, and low sexual function. Currently, people in sub-health status account for about 45% of the total population. Royal jelly, with its unique ingredients, balanced nutrition, and comprehensive conditioning, can improve and repair sub-health conditions of the human body?
The role of royal jelly
1. Ten major effects of royal jelly
1. Prevention cancer . Foreign scholars believe that royal jelly is a panacea for preventing cancer. It is not only rich in protein, vitamins A, B2, C, E, germanium, selenium and other elements, but more importantly, it contains a special unsaturated fatty acid (decenoic acid) and flavonoids. They can achieve obvious anti-cancer and tumor-suppressing effects by regulating cellular and humoral immunity.
2. Prolong life. In a bee colony, the queen bee and worker bees are both female bees that develop from fertilized eggs. The worker bees are fed royal jelly for the first 3 days after hatching (this is the same as baby need to eat breast milk), switch to bee food from the 4th day; The queen bee enjoys royal jelly throughout her life from birth to death. As a result, worker bees generally survive for about 50 days during the production season (even during the overwintering period, they only live for less than 8 months), while the life span of the queen bee, who mainly performs egg-laying duties, is generally 3-4 years (the longest is 8 years). It is also reported that Japan is the world’s largest consumer of royal jelly. In 1992, the consumption was 400 tons (accounting for about 60% of the world total), and it was increasing at an annual rate of 10%. In 1996, the average life expectancy of Japanese men was 76.57 years, and that of women was as high as 82.98 years. male For 9 consecutive years, female The average life expectancy has ranked first in the world for 10 consecutive years. The reason why the Japanese live long is not only because they pay attention to sports exercise In addition, consumption and paying attention to nutrition and health care are one of the important factors.
3. Protect the liver. The proteins and carbohydrates in royal jelly can repair damage to liver tissue and detoxify liver poisoning. Lipids can promote liver cell regeneration, increase plasma protein content, and enhance immune function and metabolic capacity.
4. Brain-building and intelligence-enhancing. Phosphorus, steroids and organic substances in royal jelly are beneficial to nerve System and physical development are very useful. In addition, phosphorus can improve brain memory and enhance brain activity. Underdeveloped teenagers, students before the college entrance examination and elderly , taking royal jelly is very beneficial. The taurine in fresh royal jelly (containing 14.09 mg of free taurine per 100 g, and the average total content is 20.8 mg) is much higher than that in breast milk (5.2-6.0 mg of taurine per 100 ml of colostrum, and 3.3-4.6 mg in regular milk). The rich taurine in royal jelly is not only beneficial to the health of adults, but also plays an important role in promoting the brain development of children.
5. Regulate blood pressure. Recent research has found that the phosphorus in royal jelly has the effect of lowering blood cholesterol (blood lipids). Therefore, long-term use of royal jelly has adverse effects on coronary blood vessels. disease , malignant anemia It has a preventive or therapeutic effect on atherosclerosis.
6. Strengthen hematopoietic function. Royal jelly can stimulate the transport of iron in the blood and increase the number of red blood cells and platelets.
7. Calming and sleeping. The three amino acids contained in royal jelly are transmitters of brain nerves. Among them, glycine can inhibit the activity of brain nerve cells, while aspartic acid and glutamate can excite brain nerve cells. The former contains 23 mg per 1,000 ml, and the latter two contain 34 mg. In order to achieve the purpose of hypnosis, the dosage of royal jelly must be increased (20-30 grams at a time).
8. Stimulate gonads. It has a restorative effect on sexual function decline caused by physical decline in middle-aged and elderly people.
9. Nourish the nerves. It is miraculous in preventing and treating syndromes such as dizziness, nausea, and loss of appetite caused by autonomic nervous system dysfunction.
10. Beauty and moisturizing. Beauty products made from royal jelly and vitamin E can reduce facial wrinkles and eliminate acne. The niacin, vitamin A, zinc, etc. contained in royal jelly can effectively prevent skin roughness.
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