Sexual dysfunction treatment methods

There is no universal "universal prescription" for sexual dysfunction. The core principle is to "first investigate and clarify the cause, and then combine an individualized combination plan with organic problem intervention, lifestyle adjustment, and psychological counseling." Don't just take supplements randomly. 90% of people take random supplements that are useless or even counterproductive.

I just met a 28-year-old programmer guy last week. He asked if there were any quick-acting supplements. He said that he had been in a bad state for the past six months and had had several conflicts with his girlfriend. He secretly bought oyster slices, maca, and kidney-tonifying pills and took them for three months. Not only did he not get better, but his waist became even more sore recently. After a check-up at a regular hospital, he found that it was bilateral varicocele and low testosterone levels caused by staying up late for a long time. I had a minor surgery and adjusted my work and rest, and it returned to normal in two months. To be honest, I have met so many people with similar problems, and 80% of them asked "what can I eat to supplement their health", but no one wanted to figure out what was wrong with them in the first place.

First of all, we have to talk about organic screening. In the Western medicine system, this is the first priority: basic indicators such as six hormones, reproductive system ultrasound, blood sugar, blood pressure, and blood lipids must be checked first. Many people don't know that one-third of those who suffer from erectile dysfunction and premature ejaculation in their thirties and forties are caused by underlying vascular endothelial damage caused by diabetes and hypertension. You can't repair the blood vessel problems by just nourishing the kidneys. The traditional Chinese medicine view is more towards overall syndrome differentiation. Many people feel that they have kidney deficiency when something goes wrong. In fact, clinically, more than half of young and middle-aged patients suffer from damp heat or liver qi stagnation. I used to have a 35-year-old sales friend who socialized, drank and ate late-night snacks every day. His tongue coating was so thick that he could scrape off a layer. After taking Liuwei Dihuang Pills for half a year, he became less and less energetic. Later, he went to a regular Chinese doctor to prescribe medicines to clear away damp heat and soothe liver qi, and he got better in two months. There is no right or wrong between these two schools. Western medicine can find specific lesions quickly, while Chinese medicine can stabilize the body's state. Which one you choose depends on your specific situation.

Don't think that you have to spend a lot of money to buy various health care products to take care of yourself. Many people's problems can be half solved by changing their living habits. You really don’t have to force yourself to go to the gym to lift weights every day. If you get off the bus two stops ahead of get off work every day and walk briskly for 20 minutes, and play basketball for half an hour two or three times a week, it will be much more useful than getting a fitness card on a whim and lying down for half a month at a time. Don't believe the nonsense about "you must sleep for 8 hours". As long as you sleep at a fixed time every day, even if you only sleep for 6 hours a day, it will be 10 times better than staying up until 3 o'clock every day and starting at 12 noon the next day. Oh, by the way, there is another point that many people are embarrassed to say: Don’t masturbate excessively, and don’t be completely abstinent. Regular ejaculation is beneficial to maintaining function. Whether it is Western medicine or traditional Chinese medicine, the views are basically the same.

Another point that many people ignore is psychological intervention. I have seen too many young people who have no organic problems themselves, but they are too nervous for the first time, or have had a failure experience, so they label themselves "no good". The more anxious they are, the more likely they are to have problems. The more problems they have, the more anxious they are, and they fall into an endless loop. Western medicine will recommend sexy concentration training. If the partner is willing to cooperate, many people can get better without taking medicine. Traditional Chinese medicine also often says that "heart disease requires heart medicine." There was a 22-year-old boy who failed to have sex with his girlfriend for the first time. After that, he couldn't have sex normally for half a year. After checking, all the indicators were normal. After three psychological counseling sessions, his girlfriend did not accuse him but was willing to cooperate with him and he gradually got better. Really, the attitude of your partner is so important. Many small problems are not a big deal at first, but when they quarrel and criticize, they become obstacles that cannot be overcome.

As for the drug intervention that everyone is most concerned about, there is no need to talk about the color change of the drug. Sildenafil and dapoxetine in Western medicine are clinically used first-line drugs. As long as they are taken under the guidance of a regular doctor, there will be no dependence at all. Just take them as needed. Don't buy the "hard as soon as you eat" Sanwu pills from WeChat merchants. There is a high probability that large doses of banned Western medicine ingredients are added to them. Taking too much can easily lead to cardiovascular problems. Chinese medicine treatment is more about individualization. Don’t believe in “ancestral secret recipes”. Everyone’s body is different. Someone else’s prescription that works for you may have the opposite effect. I met a 40-year-old brother when I accompanied a friend to a doctor. I usually have high blood sugar due to the pressure of doing business, which was treated by a combination of traditional Chinese and Western medicine: Western medicine prescribed a small dose of sildenafil to be taken as needed, and Chinese medicine adjusted blood sugar and soothed the liver. After two months, the blood sugar stabilized and the function recovered. Later, the medicine was slowly stopped without recurrence.

In fact, this is no different from a cold or fever. If something goes wrong, go to the men's department or traditional Chinese medicine department of a regular hospital. Don't hide it, and don't scare yourself by blindly believing in folk remedies on the Internet. Most people can recover well as long as they treat the symptoms appropriately. After all, half of being in a good state depends on conditioning and half on relaxing. If you worry about yourself every day and work hard, you will be more likely to fall behind, right?