The harm of drinking too much milk to men

　　Everyone has drunk milk. It has high nutritional value and they always think that drinking more milk is good for the body. But few people know, male Drinking too much milk can also increase the risk of prostate cancer in men. Let me explain it in detail below:
　　　　
　　Researchers said that prostate cancer is a common malignant tumor in the male reproductive system, and the continued increase in its incidence rate in recent years may have a lot to do with people's eating habits. “Although milk is definitely the best food, for the sake of prostate healthy , men had better not drink it as water. ”
　　
　　The research team conducted a follow-up survey of 20,885 American male doctors for 11 years. During this period, they were asked to record the amount of dairy products they consumed every day, including skim milk, whole milk and cheese. Eleven years later, 1,012 men had developed prostate cancer.
　　
　　After statistical analysis, the researchers found that compared with men who consumed 150 mg of calcium from dairy products, men who consumed 600 mg of calcium per day had significantly lower plasma concentrations of 1,25-dihydroxyvitamin D3 (a substance that has anti-prostate cancer effects), and their chance of developing prostate cancer increased by 32%.
　　
　　After excluding influencing factors such as age, weight, and smoking, it was found that men who consumed more than 2.5 servings of dairy products per day (each serving is equivalent to 240 ml of milk) had a 34% increased risk of prostate cancer compared with those who consumed less than 0.5 servings of dairy products.
　　
　　After reading the editor’s summary above, are you a little afraid to drink milk? In fact, it is not necessary. Just drink milk in moderation. After all, milk is still very nutritious. Male friends should remember that drinking too much milk can easily lead to prostate cancer.