Elderly people should drink more herbal tea to prevent heatstroke in summer

　　As the temperature rises and ultraviolet radiation is strong, people are prone to disorders in body temperature regulation under the long-term effects of high temperature and thermal radiation, leading to heatstroke, which generally manifests as thirst, nausea, vomiting, headache, flushing, irritability, accelerated heartbeat, and even coma. And the weather is hot, the old man's slow sexually transmitted diseases It will also intensify. Therefore, the elderly can drink some Chinese herbal tea appropriately in summer, which can Heatstroke prevention Cool down and prevent chronic diseases.

　　Heatstroke prevention tea.

　　1. 6 grams of tea, 9 grams of Patchouli, decoct in water instead of tea. Used to prevent and treat heatstroke.

　　2. 250 grams of fresh lotus root, washed and sliced, add appropriate amount of ginger and sugar and decoct into soup instead of tea. Used to prevent heat stroke.

　　3. 1-2 fresh lotus leaves, decoct into soup instead of tea. It is used to prevent heatstroke and has the effect of lowering blood fat and cholesterol.

　　4. 9 grams of wolfberry and 6 grams of chamomile flowers, brew with boiling water and drink instead of tea. It mainly treats evil heat in the five internal organs, and relieves heat stroke, headache and thirst. It is more suitable for those suffering from bitter summer syndrome.

　　Anti-hypertensive tea.

　　1. 9 grams each of Kuding tea, chamomile flowers, frost mulberry leaves, Imperata cognac roots, and Uncaria odorifera, decoct them into a decoction instead of tea. It has the effect of clearing away heat, calming dizziness and lowering blood pressure. It can be used for high blood pressure, headache, dizziness, bitter mouth, etc.

　　2. 1.5 grams of lotus seeds and 9 grams of cassia, brewed with boiling water instead of tea. Used for high blood pressure, dizziness, upset and other symptoms.

　　3. 15 grams of watermelon rind (dry product), 9 grams of Cassia chinensis, decoct into soup instead of tea. Used to prevent and treat high blood pressure.

　　Other health-preserving herbal teas for treating diseases

　　Nephritis tea. Take appropriate amounts of corn silk, winter melon rind (dried product), and adzuki beans, and decoct them into soup instead of tea. For adjuvant treatment of patients with edema and acute and chronic nephritis.

　　Elderly people suffering from chronic diseases and taking medication for a long time need to stagger 1-2 hours between drinking herbal tea and taking medication.