“Changing your body position can prevent prostatitis

　　Easy for those who sit for long periods of time prostatitis

　　“In a sense, sitting for a long time is as harmful to the prostate as excessive sex. ”Experts said, “Because these two behaviors make the prostate congested for a long time, toxic substances will stay in the prostate for a long time and cannot be drained out through normal metabolism, thus causing prostatitis. ”

　　“Changing your body position can prevent prostatitis

　　People who sit for long periods of time must "change their positions" frequently. “Some people think that 'changing body position' means standing up and taking a walk. In fact, our doctors believe that people who sit for a long time are best to find a bed - a sofa is also acceptable. Lying down for a while is more effective in relieving prostate congestion.

　　If you are so busy at work that you don't even have time to stand up and relax for a moment, you must consciously do levator ani exercises to use the contraction of the anal muscles to improve the blood circulation of prostatitis and 'decompress' it. ”say experts.

　　When you find that you have pain during urination, persistent and severe pain in the perineum, frequent urination, bifurcated urine, or weak urination, you should consider prostatitis and seek medical advice promptly. Hospital See a doctor.

　　Expert: Prostatitis treatment should go to a regular hospital

　　In addition, in recent years, prostatitis seems to have suddenly become an epidemic. You can often see various small advertisements on the streets or in the pages of some newspapers, saying how common prostatitis is and how serious its consequences are.

　　Experts say that, in fact, prostatitis is a disease , but the first is not fatal; the second is not maiming. Therefore, if you have prostatitis, you must not go to some irregular small hospitals for treatment. You should go to a regular hospital for treatment.