New discovery: the most common anti-cancer food

　　1. Mushrooms

Including shiitake mushrooms, winter mushrooms, mushrooms, hericium, etc., they mainly contain polysaccharides. Scientific experiments have proven that polysaccharides regulate the immune function of the human body's "anti-cancer system", thus inhibiting cancer Growth and relief of symptoms in cancer patients.

　2. Chinese cabbage

It is sweet and flat in nature and taste, and has the functions of relieving heat, relieving annoyance, and relieving gastrointestinal problems. Scientists believe that the crude fiber contained in it has the laxative function of stimulating gastrointestinal peristalsis and can make carcinogens produced by pollution or decomposition be excreted as soon as possible to reduce intestinal absorption and local irritation to the intestinal wall. In addition, it contains a lot of trace element molybdenum, which can block the synthesis of carcinogenic nitrosamines. It contains selenium to help produce glutathione in the human body, reducing the incidence of cancer. It is rich in vitamins 11, 10 and C. Eating it with meat can not only increase the deliciousness of the meat, but also reduce the production of carcinogen nitrosamines in the meat. It has the best of both worlds.

3. Asparagus (Asparagus)
　
It is known as the most ideal health food abroad and is listed as one of the top ten famous dishes in the world. This product contains asparagusin, asparagine, aspartic acid and a variety of steroids and other substances, which are good for hypertension, heart disease, heart rate It has a certain effect on symptoms such as overspeed, fatigue, edema, cystitis, and dysuria. The United States has discovered that it has the function of preventing the spread of cancer cells, and is effective for lymphogranuloma, bladder cancer, lung cancer, skin It has special effects on cancer and kidney stones. Biologists believe that the secret of this product's anti-cancer effect is that it is rich in paraginase in tissue protein, which is a substance that "normalizes cell growth" and can effectively control the growth of cancer cells. In addition, the nucleic acid content is also rich, which has a "flattening" effect on cancer. It must be cooked before eating, 3 times per mouth, 3 to 4 tablespoons each time. Best consumed before meals.

　　4. Carrot

It has the effects of strengthening the stomach and spleen, promoting the production of body fluids, replenishing qi and replenishing qi, and has the effect of laxative and resolving stagnation due to food accumulation. Carrots are rich in vitamin A source (carotene) and are nutrients in the "anti-cancer system".