Various benefits of eating durian for women

　　1. Durian’s health benefits

　　1. Nourish the body

　　According to modern scientific and nutritional research, durian has extremely high nutritional value. Regular consumption can strengthen the body, nourish the spleen and qi, nourish the kidneys and strengthen yang. It is a very nourishing fruit. In Thailand, durian is often used as food for patients and Postpartum Supplements for women to nourish the body.

　　2. Promote blood circulation and dispel cold

　　Durian is hot in nature, so it can activate blood circulation, dispel cold, and relieve female Menstrual pain symptoms, especially for those suffering from Dysmenorrhea Troubled women consume it. At the same time, it can also improve the coldness of the abdomen and promote the rise of body temperature. It is an ideal tonic for people with cold constitution. Using durian shells and bones to boil soup and drink it has always been a traditional dietary prescription among the people, used to treat various cold symptoms.

　　2. Durian can relieve menstrual cramps

　　Durian has a strong smell, and it is no exaggeration to say that it "stinks to heaven". But in Thailand, due to its high nutritional value, durian is often used as a tonic for patients and postpartum women to nourish the body.

　　Experts say that durian is hot in nature, can activate blood circulation, dispel cold, and relieve dysmenorrhea, and is especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of cold abdominal pain and promote body temperature rise, making it an ideal tonic for people with cold constitutions. Making soup with durian shells and bones is also a traditional folk therapeutic recipe.

　　Experts remind: Although durian has many benefits, you should not eat too much at one time, otherwise it will easily cause the body to become hot and dry, and it will also cause "inflammation" because the intestines and stomach cannot fully absorb it.

　　While eating durian, you might as well drink some light salt water, or eat some fruits with more water to balance, such as pears, watermelon, etc., which can effectively eliminate hotness.

　　Special care: The best partner of durian is mangosteen, known as the "Queen of Fruits", which can subdue the anger of the "King of Fruits" and protect the body from damage.