Eating eggplant without peeling can fight cancer

　　The content of vitamin P is very high. Vitamin P can maintain the elasticity and physiological functions of blood vessel walls and prevent hardening and rupture. Therefore, eating eggplant regularly can help prevent and treat high blood pressure, coronary heart disease , arteriosclerosis and hemorrhagic purpura. Eggplant is a cold food, and regular consumption has the effect of stabilizing blood pressure. If eaten by patients with high blood pressure, it can also enhance the resistance of blood vessels and prevent blood vessel rupture. Eating eggplant regularly can also resist aging and prevent age spots.

　　Many people like to remove the skin when eating eggplant, but it is recommended not to peel it when eating eggplant. Its value lies in the skin. Eggplant skin contains B vitamins. B vitamins and vitamin C are a good partner. After we consume sufficient vitamin C, the metabolism of vitamin C requires the support of B vitamins. Studies have found that eggplant peel has the strongest anti-cancer activity, and its effectiveness even exceeds the anti-cancer drug interferon.